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    <title>The Sunday Show</title>
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    <description>The Sunday Show with Ed Finn — a weekly celebration of arts, culture, books, festivals, lifestyle, music and travel, from Ireland and around the world.</description>
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      <title>The Sunday Show with guests Mark Little and Emer Roche</title>
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      <pubDate>Sun, 04 Oct 2026 19:00:00 +0000</pubDate>
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<p><strong>Mark Little</strong> joins me to talk about his new book, <em>The Last Good Day on the Internet: Finding Hope and Humanity in a Superhuman World</em>. Mark &mdash; journalist, entrepreneur and founder of Storyful and co-founder of Kinzen &mdash; has had a front-row seat to the extraordinary transformation of the internet. In his new book, he looks at how something that once promised connection, curiosity and community became dominated by the attention economy, toxic algorithms, misinformation and division &mdash; and, as AI rapidly changes our world, asks whether we can reclaim the internet and make it work for us again. <strong>It is a hugely thought-provoking and timely book, and one I think is becoming essential reading for all of us who live so much of our lives online.</strong>&nbsp; <strong>The Last Good Day on the Internet is available online and in all bookshops.</strong></p>

<p><strong>Emer Roche</strong>, health writer with <em>Irish Country Living</em>, also joins me this evening to talk about her recent interview with <strong>Caoilfhinn N&iacute; Choiligh, the 2026 Rose of Tralee</strong>. Caoilfhinn&rsquo;s story is an incredibly moving one &mdash; she has lived with alopecia since she was 15 and has turned her own experience of hair loss into a mission to support and empower others through her Hair Loss Haven initiative. Emer&rsquo;s interview captures the woman behind the Rose crown, her remarkable honesty and the courage it has taken to embrace her own story.</p>]]></content:encoded>
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      <title>Dublin Theatre Festival 2026</title>
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      <pubDate>Sun, 27 Sep 2026 19:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<h1><strong>DUBLIN THEATRE FESTIVAL 2026</strong></h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6aba03890cc733e5b3d.jpg" style="" /></p>

<p>Tonight on <strong>The Sunday Show</strong>, I&rsquo;m joined by <strong>R&oacute;ise Goan, Artistic Director &amp; Chief Executive of Dublin Theatre Festival</strong>, for a look ahead to this year&rsquo;s festival &mdash; running from&nbsp;<strong>24 September to 11 October 2026</strong>.</p>

<p>Dublin Theatre Festival is one of the great dates in Ireland&rsquo;s cultural calendar, bringing together Irish and international theatre across venues throughout the city.</p>

<p>R&oacute;ise and I chat about the incredible programme this year, including <strong>Lourdes! The Musical</strong>, <strong>Testament</strong>, the new opera created by <strong>Tarik O&rsquo;Regan and Colm T&oacute;ib&iacute;n</strong>, <strong>ANIMALS</strong> from the Abbey Theatre and Blindboyboatclub, <strong>A Moon for the Misbegotten</strong> from Druid, and much more.</p>

<p>We also talk about the huge range of productions and experiences on offer &mdash; from contemporary Irish work to international theatre, dance, opera and performances exploring everything from identity and migration to technology, politics, art and the world around us.</p>

<p>And there are some fascinating and unusual productions too, including <strong>TANZ</strong>, <strong>Heroes of Tomorrow</strong>, <strong>ZINC</strong>, <strong>MAMI</strong>, <strong>REFUGE</strong>, <strong>Let Me In</strong> and <strong>Hysterically Shopping! to Some Sort of End&hellip;</strong>.</p>

<p>With the festival taking place across <strong>18 days and venues right around Dublin</strong>, it really is an opportunity to experience the city through theatre &mdash; and discover some extraordinary Irish and international artists along the way.</p>

<p><a href="http://www.dublintheatrefestival.ie">www.dublintheatrefestival.ie</a></p>]]></content:encoded>
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      <title>Madeira, the island of eternal spring.</title>
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      <pubDate>Sun, 20 Sep 2026 19:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<h1 data-pm-slice="1 1 []">The Sunday Show &ndash; Madeira: The Island of Eternal Spring</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6aae6a9ad8194a6304a.jpg" style="" /></p>

<p>In this destination special of <strong>The Sunday Show with Ed Finn</strong>, we travelled to beautiful <strong>Madeira.</strong></p>

<p>Ed is joined by three local guests:</p>

<ul data-spread="false">
  <li>
  <p><strong>Rita Azevedo</strong> from Blandy&rsquo;s Wine Lodge</p>
  </li>
  <li>
  <p><strong>Gra&ccedil;a Lopes</strong>, award-winning tour guide</p>
  </li>
  <li>
  <p><strong>Miguel Cardoso</strong>, Head Gardener at Palheiro Gardens</p>
  </li>
</ul>

<p>On the programme we explore the <strong>wine, gardens, culture, history and magic of Madeira</strong>, discovering what makes this beautiful Portuguese island such a special destination.</p>

<p><a href="http://www.visitmadeira.com">www.visitmadeira.com</a></p>

<p><a href="http://www.visitportugal.com">www.visitportugal.com</a></p>

<p>&nbsp;</p>]]></content:encoded>
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      <title>Catalpa – The Greatest Prison Break in Irish History</title>
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      <pubDate>Sun, 06 Sep 2026 19:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<h1>Catalpa &ndash; The Greatest Prison Break in Irish History</h1>

<p>On this week&rsquo;s <em>The Sunday Show</em>, Ed Finn talks to acclaimed Irish author and historian <strong>Michael B. Barry</strong> about <em>Catalpa</em> &mdash; the extraordinary true story of one of the most daring prison escapes in Irish history.</p>

<p>In 1876, six Fenian prisoners escaped from Fremantle Prison in Western Australia in a remarkable rescue mission involving the American whaling ship <em>Catalpa</em>. Michael B. Barry brings this incredible story to life, from the prisoners and their desperate bid for freedom to the extraordinary international operation that helped bring them home.</p>

<p>A fascinating story of courage, determination, adventure and Irish history &mdash; and one of the most improbable prison breaks ever attempted.</p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img alt="" src="https://mmo.aiircdn.com/286/6a9e746a0bd36801a12.jpeg" style="" /></p>]]></content:encoded>
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      <title>Culture Night Comes Alive on The Sunday Show</title>
      <itunes:subtitle>Culture Night Comes Alive on The Sunday Show</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 30 Aug 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:45:52</itunes:duration>
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<p style="text-align: center;">Pictured at the national launch of Culture Night 2026 are ambassadors Paul Galvin, Djamel White, Andrea Horan and M&aacute;ire N&iacute; Churraoin, as Culture Night returns on Friday, 18 September. Credit &copy;INPHO/James Crombie</p>

<h1 style="text-align: center;">Culture Night - September 18th</h1>

<p>Ireland&rsquo;s biggest celebration of <strong data-end="108" data-start="81">arts, music and culture</strong> takes centre stage on <strong data-end="150" data-start="131">The Sunday Show</strong> as Ed Finn gets ready for <strong data-end="199" data-start="177">Culture Night 2026</strong>. Joining Ed are <strong data-end="253" data-start="216">Katie Lowry from the Arts Council</strong> with the inside track on some of the most exciting events happening around the country, and acclaimed <strong data-end="394" data-start="356">sean-n&oacute;s singer M&aacute;ire N&iacute; Churraoin</strong>, celebrating the extraordinary tradition of Irish song and the new generation bringing it to life. From music and performance to art, theatre, storytelling and the Irish language, we&rsquo;re discovering what to see, where to go and why <strong data-end="693" data-start="626">Culture Night is one of the great nights of the year in Ireland</strong>. Turn it up, get inspired and start planning your Culture Night &mdash; <strong data-end="774" data-is-last-node="" data-start="760">B&iacute;g&iacute; linn</strong></p>

<p><strong data-end="774" data-is-last-node="" data-start="760">Plan your night at <a href="http://www.culturenight.ie">www.culturenight.ie</a></strong></p>

<p><strong data-end="774" data-is-last-node="" data-start="760">Music&nbsp; -</strong></p>

<p><strong data-end="774" data-is-last-node="" data-start="760">T&aacute; Mo Chleamhnas D&eacute;anta - Album -&nbsp;</strong><strong>C&aacute;&#39;il an Bheirt</strong></p>

<p><strong>Óró Sé Do Bheatha Abhaile - Album - ACGE&nbsp;</strong></p>]]></content:encoded>
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      <title>Little Museum of Dublin - Top World Attraction </title>
      <itunes:subtitle>Little Museum of Ireland - Top World Attraction </itunes:subtitle>
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      <pubDate>Sun, 23 Aug 2026 18:00:00 +0000</pubDate>
      <itunes:duration>0:41:41</itunes:duration>
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<p>On this evening&#39;s Sunday Show at 7pm, we&#39;re coming to you from the wonderful Little Museum of Dublin &ndash; one of Dublin&#39;s true hidden gems.&nbsp; Nestled in the heart of the city on St Stephen&#39;s Green, this remarkable museum tells the story of Dublin through the eyes of its people and has become one of Ireland&#39;s most beloved visitor attractions.</p>

<p>I&#39;ll be chatting with curator Daryl Hendley Rooney about the museum&#39;s extraordinary achievement in being ranked the 7th Best Attraction in Europe and the 12th Best Attraction in the World in the 2026 TripAdvisor Travellers&#39; Choice Awards &ndash; placing it ahead of many of the world&#39;s most famous museums, galleries and tourist attractions.</p>

<p>We&#39;ll find out what makes this unique museum so special, hear some of the fascinating stories behind its success, and discover why visitors from across the globe continue to fall in love with this little museum with a very big heart.&nbsp; Visit -&nbsp;<a href="https://www.littlemuseum.ie/">Little Museum of Dublin</a></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</h2>]]></content:encoded>
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      <title>The Conrad Hamburg Story</title>
      <itunes:subtitle>Hamburg: Beatles, Bridges &amp; a Brilliant City Break</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sat, 15 Aug 2026 23:00:00 +0000</pubDate>
      <itunes:duration>0:38:04</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Hamburg: Beatles, Bridges &amp; a Brilliant City Break</description>
      <content:encoded><![CDATA[<h1>Inside Hamburg&rsquo;s Newest Luxury Hotel: The Conrad Hamburg Story</h1>

<h3>This week, <strong>The Sunday Show with Ed Finn</strong> comes from Hamburg &mdash; a city of waterways, music, culture and plenty of surprises.</h3>

<p>Hamburg has long been known as the <strong data-end="59" data-start="35">gateway to the world</strong> &mdash; a great maritime city where centuries of seafaring heritage meet a vibrant, modern and wonderfully cosmopolitan spirit.&nbsp; &nbsp;<strong>The&nbsp;Conrad Hamburg,&nbsp;</strong> built in 1912, is nestled within a historic landmark, the Levantehaus building and is a short walk to nearby landmarks such as Hamburg City Hall, Jungfernstieg, Neuer Wall, Alster Lake, and the famous Hafencity with its iconic Elbphilharmonie.</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a8b619ab45fcd3276b.jpg" style="" /></p>

<p>Ed meets <strong>Gordon A. Debus, General Manager of the fabulous <a href="http://www.hilton.com">Conrad Hamburg</a>, winner of the prestigious Best Opening Germany 2026 award</strong>, and <strong>Guido Neumann, Head of Media Relations at Hamburg Tourism</strong>, who shares some of the secrets of this remarkable city.&nbsp; From its legendary Beatles connections and magnificent harbour to the Elbphilharmonie, beautiful lakes, green spaces and vibrant neighbourhoods, discover why <strong>Hamburg is one of Germany&rsquo;s great city breaks</strong>.&nbsp;</p>

<p>Check out the hotel gallery here - <a href="https://www.hilton.com/en/hotels/hamshci-conrad-hamburg/gallery/">Conrad Hamburg Gallery</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a8b61db260900ce1e9.jpg" style="" /></p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;For lots of info on this great German city visit -&nbsp;<a href="https://www.germany.travel/en/cities-culture/hamburg.html">www.germany.travel</a></p>]]></content:encoded>
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      <title>Nashville: Music City Comes to The Sunday Show</title>
      <itunes:subtitle>Nashville: Music City Comes to The Sunday Show</itunes:subtitle>
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      <pubDate>Sun, 09 Aug 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:35:50</itunes:duration>
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<section data-testid="conversation-turn-8" data-turn="assistant" data-turn-id="1735398a-7d01-4ca0-b9df-e8beb1a7cc31" data-turn-id-container="1735398a-7d01-4ca0-b9df-e8beb1a7cc31" dir="auto">
<h2 data-end="53" data-section-id="17mljn9" data-start="0"><strong data-end="53" data-start="3">Nashville: Music City Comes to The Sunday Show</strong></h2>

<p data-end="252" data-is-last-node="" data-is-only-node="" data-start="55"><strong data-end="252" data-is-last-node="" data-start="55">Ed Finn chats with Nashville Tourism CEO Deana Ivey and acclaimed singer-songwriter Ray Fulcher about the music, people and magic of Nashville &ndash; now just a direct Aer Lingus flight from Dublin.</strong>&nbsp; We talked music, food, Southern hospitality and what makes Nashville such a special place to visit &ndash; and getting there from Ireland has never been easier, with <strong><a href="http://www.aerlingus.com">Aer Lingus</a> flying direct from Dublin to Nashville</strong>.</p>
</section>

<p><strong>Missed the show? Listen back here to the podcast</strong>&nbsp;and discover why Nashville needs to be on your travel list.</p>

<p><strong><a href="http://www.visitnashville.com">www.visitnashville.com</a> - Direct flights with - <a href="http://www.aerlingus.com">www.aerlingus.com</a>&nbsp;- Ray Fulcher&nbsp; -&nbsp;</strong><a href="https://www.rayfulchermusic.com/">www.rayfulchermusic.com/</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a78d08d6c5ef671ab5.jpeg" style="" /></p>

<p>&nbsp;</p>]]></content:encoded>
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      <title>Spain Today: In Conversation with Ambassador Teresa Lizaranzu</title>
      <itunes:subtitle>Spain Through New Eyes – From the Ambassador to a Spanish Admiral</itunes:subtitle>
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      <pubDate>Sun, 26 Jul 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:42:48</itunes:duration>
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      <description>Spain Through New Eyes – From the Ambassador to a Spanish Admiral</description>
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<p>On this evening&rsquo;s Sunday Show&hellip; I&rsquo;m joined by Her Excellency Teresa Lizaranzu, Ambassador of Spain to Ireland, to discuss the special relationship between Ireland and Spain, why Spain remains a favourite destination for Irish travellers, and the cultural ties that continue to bring our two countries together.<br />
<br />
I&rsquo;ll also be chatting to author Colum Mac Donnell about his new book, A Spanish Admiral, which tells the remarkable story of Enrique MacDonnell&mdash;the Irish-descended Spanish naval hero who fought at the Battle of Trafalgar and rose to become one of Spain&rsquo;s most distinguished admirals.</p>

<p><strong>The Pontevedra Admiral , Enrique MacDonnell Y De Gonde (1753-1823)</strong></p>

<p><strong>Torre del Mar - An admirers&#39;s view of Spain&nbsp;</strong></p>

<p>For ordering any of Colum&#39;s Books please contact the author at - <strong>colummacdonnell1@gmail.com</strong></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Belfast's Summer of More</title>
      <itunes:subtitle>Belfast's Summer of More</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 19 Jul 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:39:23</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Belfast's Summer of More</description>
      <content:encoded><![CDATA[<p>This week on <strong>The Sunday Show</strong>, we headed to the beautiful <strong>Hillsborough Castle &amp; Gardens</strong>, the perfect gateway to a summer adventure in Belfast.</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a5e8c81a72ede2a97d.jpeg" style="" /></p>

<p>We looked at why Belfast is enjoying a spectacular <strong>Summer of More</strong>, from the return of <strong>Belfast TradFest</strong> to the excitement of <strong>Fleadh Cheoil na h&Eacute;ireann</strong> from <strong>2&ndash;9 August</strong>, when the city will come alive with traditional music, culture and celebration. Add in world-class concerts, festivals, fantastic food and a warm Northern Irish welcome, and it&#39;s easy to see why Belfast should be on your travel list this summer.</p>

<p>Listen back now on <strong>The Sunday Show Podcast</strong> and discover why there&#39;s never been a better time to experience Belfast.</p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
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    <item>
      <title>Launch of the 2026 Cáceres‎ Irish Fleadh </title>
      <itunes:subtitle>Launch of the Caceres Irish Fleadh</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sat, 11 Jul 2026 23:00:00 +0000</pubDate>
      <itunes:duration>0:41:12</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Launch of the Caceres Irish Fleadh</description>
      <content:encoded><![CDATA[<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img alt="" src="https://mmo.aiircdn.com/286/6a54817a249a8ecd121.jpeg" style="" /></p>

<p>On this evening&#39;s Sunday Show we are in the Spanish Embassy in Dublin at the launch of the 22nd Irish Fleadh in C&aacute;ceres&lrm; this September, we are chatting with Peter Crann the festival&#39;s advisor, musician Aoife Kelly and Iris Jugo who is heading up the C&aacute;ceres&lrm; 2031 bid for European City of Culture. <a href="https://www.facebook.com/irishfleadhcaceres?__cft__[0]=AZbnHuLR_9EKTwk6lRZXHm0PR-CbJF1KUIHpbSfgViB8DiBVsYkAKpoQLm6PXq4_Exlmr-64nAF__wlfSrw_fE3M5G_Mznx4aC1xxFyP8gHbOy295Wb-p9XpzkKDBWvOLhs-XZzQx3HsVvqutH4p5Ipa&amp;__tn__=-]K-R" role="link" tabindex="0">C&aacute;ceres Irish Fleadh</a> <a href="https://www.facebook.com/spain.info?__cft__[0]=AZbnHuLR_9EKTwk6lRZXHm0PR-CbJF1KUIHpbSfgViB8DiBVsYkAKpoQLm6PXq4_Exlmr-64nAF__wlfSrw_fE3M5G_Mznx4aC1xxFyP8gHbOy295Wb-p9XpzkKDBWvOLhs-XZzQx3HsVvqutH4p5Ipa&amp;__tn__=-]K-R" role="link" tabindex="0">Spain.info</a> The festival runs from Sept 17-20th and was was offi&shy;cially launched by Spain&rsquo;s ambas&shy;sador to Ire&shy;land, Teresa Liz&shy;aranzu. Co-foun&shy;ded by musi&shy;cian Fernanda Valdes 22 years ago, dir&shy;ec&shy;ted by Patri&shy;cia Bravo, and with Sligo&shy;based artist and musi&shy;cian Peter Crann as Irish advisor, the Caceres Fleadh is the only fest&shy;ival of its kind in Spain.&nbsp;&nbsp;<b>The C&aacute;ceres Irish Fleadh Festival offers a complete program for all ages. You will enjoy workshops in the street, live music, sessions in bars in the city... All in the Monumental City of C&aacute;ceres.</b></p>

<p><a href="https://www.irishfleadh.com/">https://www.irishfleadh.com/</a></p>

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<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a548103e685eadfefd.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Basel: Europe's Festival City on the Rhine.</title>
      <itunes:subtitle>Basel: Europe's Festival City on the Rhine.</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 05 Jul 2026 21:00:00 +0000</pubDate>
      <itunes:duration>0:37:39</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Basel: Europe's Festival City on the Rhine.</description>
      <content:encoded><![CDATA[<h2>Is Basel Europe&#39;s Number One Festival City?</h2>

<p>Fresh from hosting the Eurovision Song Contest, the spectacular World Yodelling Festival and with the world-famous Basel Tattoo just weeks away, Basel is enjoying an extraordinary year of celebrations.</p>

<p>On this edition of <strong>The Sunday Show</strong>, Ed Finn is joined by Festival Director <strong>Erik Julliard</strong> and <strong>Letitia Elia</strong>, CEO of Basel Tourism, to discover why this beautiful Swiss city has become one of Europe&#39;s leading festival destinations.</p>

<p>Situated on the banks of the River Rhine, where Switzerland, France and Germany meet, Basel is renowned for its stunning Old Town, world-class museums, vibrant cultural scene and internationally acclaimed events, including Art Basel, the Eurovision Song Contest, the Swiss Yodelling Festival and the Basel Tattoo.</p>

<p><a href="https://www.basel.com/en/activities-excursions/swimming-rhine"><img alt="" src="https://mmo.aiircdn.com/286/6a4ae7d87def9753e0c.jpeg" style="" /></a></p>

<p><a href="https://www.basel.com/en/events/basel-tattoo"><img alt="" src="https://mmo.aiircdn.com/286/6a4ae9975753b852cd6.jpeg" style="" /></a></p>

<p style="text-align: center;"><strong>17 to 25 July 2026</strong><br />
<br />
Against the historical backdrop of Kaserne Basel, the <a href="https://www.basel.com/en/events/basel-tattoo">Basel Tattoo</a> &ndash; the world&rsquo;s second-largest tattoo &ndash; is held each summer. Look forward to a sensational show with the sounds of bagpipes, wind-instrument music and folk dances.</p>

<p style="text-align: center;"><strong>Discover more about Basel:</strong> <a href="https://www.basel.com/en?utm_source=chatgpt.com">Basel Tourism</a></p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a4ae4d8a7a7100f712.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>A Summer Stay at Trinity College Dublin</title>
      <itunes:subtitle>A Summer Stay at Trinity College Dublin</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 28 Jun 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:40:27</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>A Summer Stay at Trinity College Dublin</description>
      <content:encoded><![CDATA[<h1>Dublin City Escape &ndash; The Magic of Trinity College</h1>

<p>Looking for a Dublin city break with a difference? Step through the gates of Trinity College Dublin and immerse yourself in over 430 years of living history. During my stay, I discovered the wonderful new Trinity Trails Literary Walking Tour, before enjoying the superb new five-star theatre production Oscar Unwritten in the Samuel Beckett Theatre&mdash;a moving celebration of one of Ireland&#39;s greatest literary icons. Add delicious breakfasts at The Buttery, lunch at 1592, dinner and drinks at The Pav, beautiful leafy squares perfect for relaxing, the breathtaking Victorian Museum Building with its extraordinary Irish stonework, and a packed summer programme including open-air concerts and cricket on the famous College Park, and you&#39;ll discover there&#39;s so much more to Trinity than books and students. It&#39;s an erudite escape like no other&mdash;where every pathway tells a story and history is not simply preserved, but lived every single day. Discover it for yourself at <a href="https://www.visittrinity.ie/?utm_source=chatgpt.com" rel="noopener" target="_blank">VisitTrinity.ie</a>. A huge thanks to Dearbhla MacFadden and Darajane for their wonderful hospitality.&nbsp; TCD is a forty seven&nbsp; acre walled campus with rooms available during the summer from &euro;93&nbsp;</p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>

<h1>Oscar Unwritten at The Samuel Beckett Theatre&nbsp;</h1>

<oembed>https://youtu.be/TMHFJ7TYsYE?si=kK6M_dsNqwdsye2v</oembed>

<p>&nbsp;</p>

<p>Oscar Unwritten is a play that explores Wilde&rsquo;s life through Robbie Ross&rsquo;s impossible question: should Oscar&rsquo;s full story ever be told? As Ross wrestles with the decision he faced in reality, memory and imagination begin to blur, and the past comes vividly to life around him. Oscar Unwritten runs Wednesday - Sunday until 26 July 2026 at The Samuel Beckett Theatre in Trinity College Dublin. Tickets: <a force-new-state="true" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay1CZDZ2Nl9CMVh0Y3RMRUVSOHBkZjdnbDN2Z3xBQ3Jtc0tsZVhYRHBzd09PRzZ2QTNpTlQ2Y3prNi0tMmQ5U3hsOWFxVGZVUVNPVFJ1SDQ4WlVjOF9iYnlnOGU4UTl6VGtWcVd5NDFJUW80eW1SZ0RnV1BZbGNsNU1UOUgtcHJ4SGp1cXpUUE8yb3FvcVdDRUdPRQ&amp;q=https%3A%2F%2Fwww.visittrinity.ie%2Ftrinity-trails%2Fliterary-walking-tour-oscar-wilde-show%2F&amp;v=TMHFJ7TYsYE" rel="nofollow" tabindex="0" target="_blank">https://www.visittrinity.ie/trinity-t...</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a42055d8939fdfc901.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Waterford - Where Ireland Begins.....</title>
      <itunes:subtitle>Waterford - Where Ireland Begins.....</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 14 Jun 2026 19:30:00 +0000</pubDate>
      <itunes:duration>0:40:11</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Waterford - Where Ireland Begins.....</description>
      <content:encoded><![CDATA[<h1><strong>&nbsp;Discover Waterford, the Heart of Na D&eacute;ise</strong></h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a2efea625d23.jpeg" style="" /></p>

<p>This week on The Sunday Show, Ed Finn travels to the beautiful county of Waterford, Ireland&#39;s sunny south-east, to explore the people, places and experiences that make Na D&eacute;ise one of the country&#39;s most captivating destinations.</p>

<p>From thrilling outdoor adventures on the coast to the rich traditions of Waterford&#39;s Gaeltacht and the spectacular landscapes of the Copper Coast, this programme showcases a county packed with character, culture and natural beauty.</p>

<p>Ed is joined by:</p>

<p>&bull; <strong>Karen Harris</strong> from <a href="https://visitwaterford.com/activities/dunmore-east-adventure-centre">Dunmore Adventure Centre,</a> one of Ireland&#39;s leading outdoor activity destinations.</p>

<p>&bull; &Egrave;<strong>imhin N&iacute; Chonch&uacute;ir</strong> from <a href="https://visitwaterford.com/activities/solas-na-mara-seaweed-baths-cafe">S&oacute;l&aacute;s na Mara </a>in An Rinn, sharing the stories, traditions and unique spirit of Waterford&#39;s Gaeltacht community.</p>

<p>&bull; <strong>Amy Fan</strong> from the <a href="https://visitwaterford.com/activities/copper-coast-geopark-visitor-centre">Copper Coast UNESCO Global Geopark,</a> revealing the fascinating geology, heritage and stunning scenery of this remarkable stretch of coastline.</p>

<p>Whether you&#39;re planning a weekend break, a family holiday or simply looking to discover more of Ireland&#39;s hidden gems, this special Waterford edition of The Sunday Show is packed with inspiration.</p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>

<p><strong>Listen back now and discover why</strong> <a href="https://visitwaterford.com/">Waterford</a> &ndash; <strong>Na D&eacute;ise &ndash; remains one of Ireland&#39;s great destinations.</strong></p>

<oembed>https://youtu.be/B_-YHGQgnhs?si=tSrNqm-OZOs1yI_b</oembed>

<p>&nbsp;</p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="https://visitwaterford.com/plan-your-visit" rel="home"><img alt="Visit Waterford" decoding="async" fetchpriority="high" height="148" sizes="(max-width: 512px) 100vw, 512px" src="https://visitwaterford.com/wp-content/uploads/2025/02/Visit_20Waterford_20Logo_Color_Large-Copy-1.png" srcset="https://visitwaterford.com/wp-content/uploads/2025/02/Visit_20Waterford_20Logo_Color_Large-Copy-1.png 512w, https://visitwaterford.com/wp-content/uploads/2025/02/Visit_20Waterford_20Logo_Color_Large-Copy-1-300x87.png 300w" width="512" /></a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
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    <item>
      <title>The Pittsburgh Steelers, Salty Tales and Forging On</title>
      <itunes:subtitle>The Pittsburgh Steelers, Salty Tales and Forging On</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7107.mp3" length="43812433" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 07 Jun 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:45:04</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>The Pittsburgh Steelers, Salty Tales and Forging On</description>
      <content:encoded><![CDATA[<p>The Pittsburgh Steelers, Salty Tales and Forging On - On this evening&#39;s show we have special guests Dan Rooney, John Tarallo and Paul Hackett celebrating the new direct connection between Ireland and this iconic city known as The Steel City and the City of Bridges and Champions.....</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6865140a55a2e.jpg" style="" /></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a2896f8c51b9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>All aboard the Sun Princess </title>
      <itunes:subtitle>All aboard the Sun Princess </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7089.mp3" length="43197760" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 24 May 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:46:45</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>All aboard the Sun Princess </description>
      <content:encoded><![CDATA[<p dir="auto">This evening on the Sunday Show we are onboard the spectacular Sun Princess with special guests Captain Paolo Arrigo, Executive Chef Ian Holmes and musician Ciar&aacute;n Sheridan - A huge thanks to <a href="http://www.princesscruises.com">Princess Cruises</a>, <a href="https://www.clickandgo.com/">Click and Go Holidays </a>and <a href="http://www.aerlingus.com">Aer Lingus</a> for an amazing cruise holiday.</p>

<p dir="auto"><a href="https://www.clickandgo.com/holidays/cruise/princess-cruises"><img alt="" src="https://mmo.aiircdn.com/286/6a136e09184a9.jpeg" style="" /></a></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a136d4c5706a.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>City of Steel, Bridges and Sport now direct from Dublin</title>
      <itunes:subtitle>Pittsburgh - Forge On</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7084.mp3" length="46536411" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 17 May 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:48:29</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Pittsburgh - Forge On</description>
      <content:encoded><![CDATA[<p><span data-end="32" data-start="15">On this week&#39;s </span><em data-end="32" data-start="15">Sunday Show</em>, we chatted with Jared Bacher, the President &amp; CEO of <a href="http://www.visitpittsburgh.com">Visit Pittsburgh</a> and Adaam Soorma the head of marketing at <a href="https://www.tracebloomfield.com/">Trace Brewing</a> as we discovered the energy, creativity and warm spirit of Pittsburgh &mdash; one of America&rsquo;s most surprising and exciting cities. From the launch of the new direct Aer Lingus flight from Dublin to the city&rsquo;s incredible transformation from its industrial &ldquo;forged in steel&rdquo; roots into a thriving destination of craft breweries, great food, sport, culture and innovation, we explored why Pittsburgh is quickly becoming one of the coolest new U.S. city breaks for Irish travellers. Aer Lingus starts flights to Pittsburgh on May 25th - <a href="https://www.aerlingus.com/en-ie/flights-from-dublin-to-pittsburgh">www.aerlingus.com&nbsp;</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a0ab1bf538be.jpeg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a082e481bd70.jpg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6865140a55a2e.jpg" style="" /></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a0ab61482734.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>In conversation with Clare Dunne</title>
      <itunes:subtitle>In conversation with Clare Dunne - CEO ITAA</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7074.mp3" length="40833426" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 10 May 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:44:37</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>In conversation with Clare Dunne</description>
      <content:encoded><![CDATA[<p><img alt="" src="https://mmo.aiircdn.com/286/6a01c70e3082e.jpg" style="" /></p>

<p>My guest this week on The Sunday Show has enjoyed one of the most distinguished careers in Irish travel &mdash; from the booking counter to the boardroom.&nbsp; She became the first female President of the Irish Travel Agent&#39;s Association and now serves as CEO of the organisation, representing travel agents and the industry right across Ireland.&nbsp; A woman who knows travel like few others, <strong>Clare Dunne</strong> joins me for a fascinating conversation about the evolution of travel, the challenges facing the industry, the resilience of Irish travel agents and why people&rsquo;s love of discovering the world has never faded.&nbsp; <a href="http://www.itaa.ie">www.itaa.ie</a></p>

<p>A great chat with one of the most respected voices in Irish travel this week on The Sunday Show.</p>

<h2 style="text-align: center;">The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" style="" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6a01c665daf54.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Llamas &amp; Witches: Why Kilkenny Casts a Magic Spell</title>
      <itunes:subtitle>Llamas &amp; Witches: Why Kilkenny will cast a spell on you</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7064.mp3" length="35249973" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 26 Apr 2026 19:00:00 +0000</pubDate>
      <itunes:duration>0:36:57</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Llamas &amp; Witches: Why Kilkenny will cast a spell on you</description>
      <content:encoded><![CDATA[<p data-end="163" data-start="115"><strong data-end="163" data-start="115">The Sunday Show with Ed Finn &mdash; From Kilkenny</strong></p>

<p data-end="363" data-start="165">This week, we&rsquo;re back in the heart of Ireland&rsquo;s medieval mile as <em data-end="247" data-start="230">The Sunday Show</em> continues its special visit to Kilkenny.&nbsp; First, we head to the award-winning<a href="https://norevalleypark.com/"> <strong data-end="420" data-start="400">Nore Valley Park</strong>,</a> where I&rsquo;m joined by Gareth Alcorn &mdash; Farmer, and the Chairman of Kilkenny Tourism, We take a look at life on the land, from llamas and farm life to why this hidden gem has become one of Kilkenny&rsquo;s most loved visitor experiences.</p>

<p data-end="956" data-start="656">Then, we step inside over 701 years of history at the legendary <a href="https://www.kytelersinn.com/"><strong data-end="737" data-start="720">Kyteler&rsquo;s Inn</strong></a>, where JD Flynn shares the fascinating &mdash; and slightly chilling &mdash; story of Alice Kyteler, Ireland&rsquo;s most famous witch. Expect tales of medieval Kilkenny, mystery, and a pub that&rsquo;s as full of atmosphere as it is history.&nbsp; It&rsquo;s a show that blends the best of Kilkenny &mdash; from fresh country air to fireside folklore.</p>

<p data-end="956" data-start="656"><img alt="" src="https://mmo.aiircdn.com/286/69ef503a3d8bd.jpg" style="" /></p>

<p data-end="956" data-start="656"><a href="https://www.kytelersinn.com/"><img alt="" src="https://mmo.aiircdn.com/286/69ef515b6449e.jpeg" style="" /></a></p>

<p data-end="1118" data-start="1051"><strong data-end="1118" data-start="1051">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Llamas, legends and a little bit of witchcraft &mdash; don&rsquo;t miss it.&nbsp; &nbsp; <a href="http://www.visitkilkenny.ie">www.visitkilkenny.ie</a></strong></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69ef4b5713bb7.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Kilkenny Calling — 60 Years of Newpark Magic, Dinosaurs &amp; Shenanigans</title>
      <itunes:subtitle>Kilkenny Calling — 60 Years of Newpark Magic, Dinosaurs &amp; Shenanigans</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7058.mp3" length="42536741" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-69e52dc1a02f0</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 19 Apr 2026 19:30:00 +0000</pubDate>
      <itunes:duration>0:46:02</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Kilkenny Calling — 60 Years of Newpark Magic, Dinosaurs &amp; Shenanigans</description>
      <content:encoded><![CDATA[<p>On The Sunday Show this evening we&rsquo;re in Kilkenny for the first of our two special programmes celebrating 60 years of the award-winning Newpark Hotel &mdash; dinosaurs, great food and even infinity pools... On this evening&#39;s show we are chatting with the General Manager at NewPark Hotel and Spa, Niall Dunne&hellip; and getting up to some proper Shenanigans with Nevin Cody&hellip;&nbsp; <a href="http://www.visitkilkenny.com">Visit Kilkenny&nbsp;</a></p>

<h2>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show in association with <a href="http://www.visitbelfast.com">Visit Belfast -</a>&nbsp;</h2>

<h1>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fleadh Cheoil na h&Eacute;ireann Events</h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6a44c6a4ef0afeb4686.jpeg" /></p>

<p>Belfast is getting ready to welcome Fleadh Cheoil na h&Eacute;ireann which will take place from Sunday 2 August to Sunday 9 August 2026. For 8 unforgettable days, the city comes alive with world-class performances, lively c&eacute;il&iacute;s, family-friendly events and vibrant outdoor showcases.</p>

<p>Whether you&#39;re joining&nbsp;from across the city or travelling from afar, there&#39;s never been a better reason to be in Belfast. Soak up the craic, discover the culture, and be part of something truly special.&nbsp;</p>

<p>Visit -&nbsp;<a href="https://visitbelfast.com/fleadh-cheoil-na-heireann-belfast-2026/">Fleadh Cheoil na hEireann Events</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69da292fecb29.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>A Visit to Moli - Where Irish Literature Comes Alive</title>
      <itunes:subtitle>A Visit to Moli - Where Irish Literature Comes Alive</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7052.mp3" length="43596904" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-69dc059454fce</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 12 Apr 2026 20:35:00 +0000</pubDate>
      <itunes:duration>0:45:25</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>A Visit to Moli - Where Irish Literature Comes Alive</description>
      <content:encoded><![CDATA[<p>On this evening&#39;s Sunday Show we&#39;re coming to you from the Dublin Museum that brings our greatest literary figures to life.&nbsp; Ed will be in&nbsp; conversation with MOLI&#39;s CEO and Museum Director <strong>David Cleary </strong>who takes us on a journey through Ireland&#39;s literary history surrounded by beautiful historic architecture.&nbsp; MOLI offers Immersive exhibitions, literary treasures, tranquil gardens and a beautiful caf&eacute;, all located in the heart of Dublin City. <a href="http://www.moli.ie">www.moli.ie&nbsp;</a></p>

<p><a href="https://moli.ie/exhibitions/wild-earth"><img alt="" src="https://mmo.aiircdn.com/286/69dc0562e6505.jpeg" style="" /></a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69dc02de20d70.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Hillsborough Castle &amp; Gardens </title>
      <itunes:subtitle>On this evening’s Sunday Show we’re coming to you from the magnificent Hillsborough Castle </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7035.mp3" length="40185939" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-69c04764e7ca9</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 22 Mar 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:41:52</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evening’s Sunday Show we’re coming to you from the magnificent Hillsborough Castle </description>
      <content:encoded><![CDATA[<div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a">
  <h1 style="text-align: center;">Hillsborough Castle &amp; Gardens&nbsp;</h1>

  <div dir="auto" style="text-align: start;">
    On this evening&rsquo;s Sunday Show we&rsquo;re coming to you from the magnificent <a href="https://www.hrp.org.uk/hillsborough-castle/">Hillsborough Castle </a>&mdash; chatting history, Benjamin Franklin, beautiful gardens and more.<span class="x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h" dir="auto">&nbsp; We&#39;ll be chatting to David Orr Castle &amp; Collections Manager about the castle&rsquo;s fascinating links to Benjamin Franklin and the American Declaration of Independence, and enjoying a tour of the glorious gardens with head gardener Claire Woods MBE.&nbsp;</span>
  </div>

  <div dir="auto" style="text-align: start;">
    &nbsp;
  </div>

  <div dir="auto" style="text-align: start;">
    <img alt="" src="https://mmo.aiircdn.com/286/69c040cd7c56b.jpeg" style="" />
  </div>

  <div dir="auto" style="text-align: start;">
    <img alt="" src="https://mmo.aiircdn.com/286/69c04632590ed.jpg" style="" />
  </div>

  <div dir="auto" style="text-align: start;">
    &nbsp;
  </div>

  <div dir="auto" style="text-align: start;">
    For visits to Hillsborough Castle Visit -&nbsp;<a href="https://www.hrp.org.uk/hillsborough-castle/">https://www.hrp.org.uk/hillsborough-castle/</a>
  </div>

  <div dir="auto" style="text-align: start;">
    &nbsp;
  </div>

  <div dir="auto" style="text-align: start;">
    Northern Ireland Tourism Website - <a href="https://discovernorthernireland.com/listing/hillsborough-castle-and-gardens/67667101/">www.discovernorthernireland.com</a>
  </div>

  <div dir="auto" style="text-align: start;">
    &nbsp;
  </div>
</div>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69c0473504035.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>The Sunday Show – Oscars Special</title>
      <itunes:subtitle>The Sunday Show – Oscars Special</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7026.mp3" length="54701620" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-69b7f48746431</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 15 Mar 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:45:40</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>The Sunday Show – Oscars Special</description>
      <content:encoded><![CDATA[<h1 data-end="106" data-start="67"><strong data-end="106" data-start="70">The Sunday Show &ndash; Oscars Special</strong></h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/69b7f3566c19a.jpg" style="" /></p>

<p data-end="232" data-start="108">This evening we&rsquo;re rolling out the red carpet for a very special <strong data-end="231" data-start="194">Oscars edition of The Sunday Show</strong>.&nbsp; I&rsquo;ll be joined by film lovers <strong data-end="297" data-start="264">Anthony Remedy and Emer Roche</strong> as we take a look at the films nominated this year, the performances everyone is talking about, and the big moments that made previous Academy Awards ceremonies so memorable.&nbsp; We&rsquo;ll chat about the <strong data-end="534" data-start="487">remarkable comeback of horror at the Oscars</strong>, with films like <em data-end="561" data-start="552">Weapons</em> and <em data-end="575" data-start="566">Sinners</em> showing that the genre is once again being taken seriously by the Academy.&nbsp; Our predictions for the this year were spot on!</p>

<h1 data-end="697" data-start="648"><strong data-end="695" data-start="650">Ireland wins two Oscars</strong></h1>

<p data-end="863" data-start="652">It&rsquo;s also been a <strong data-end="704" data-start="669">fantastic year for Irish talent</strong>, with <strong data-end="758" data-start="711">Jesse Buckley celebrating a major Oscar win</strong>, and another Irish winner <strong data-end="768" data-start="749">Richard Baneham</strong>&nbsp;winning an Oscar for Best Visual Effects (<em data-end="814" data-start="792">Avatar: Fire and Ash</em>) adding to the country&rsquo;s incredible success story on Hollywood&rsquo;s biggest night.</p>

<ul data-end="817" data-start="698">
  <li data-end="746" data-section-id="1cgu9fw" data-start="698">
  <p data-end="746" data-start="700"><strong data-end="718" data-start="700">Jessie Buckley</strong> &ndash; Best Actress (<em data-end="743" data-start="735">Hamnet</em>)</p>
  </li>
  <li data-end="817" data-section-id="1emmemb" data-start="747">
  <p data-end="817" data-start="749"><strong data-end="768" data-start="749">Richard Baneham</strong> &ndash; Best Visual Effects (<em data-end="814" data-start="792">Avatar: Fire and Ash</em>)</p>
  </li>
</ul>

<p>Sinners&rsquo; <strong>Autumn Durald Arkapaw</strong> becomes first woman &ndash; and first black person &ndash; to win best cinematography Oscar and <strong>Jesse Buckly </strong>was the first Irish woman to win an Oscar for Best Actress with Amy Madigan winning best actress in a supporting role for Weapons.&nbsp; This year&#39;s 98th Oscars were also hosted by irishman Conan O&#39; Brien.&nbsp;&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p data-end="1255" data-start="1134">&nbsp;</p>

<p data-end="697" data-start="648">&nbsp;</p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
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    <item>
      <title>Behind Ireland’s Biggest Film Festival </title>
      <itunes:subtitle>🎬 Behind Ireland’s Biggest Film Festival - DIFF</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 08 Mar 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:46:02</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>🎬 Behind Ireland’s Biggest Film Festival - DIFF&#13;
</description>
      <content:encoded><![CDATA[<p><a href="https://www.swissfilms.ch/en/movie/love-roulette/b791ac423d024d99815e8bb3820b4783"><img alt="" src="https://mmo.aiircdn.com/286/69addd4ec61d6.jpg" style="" /></a></p>

<h1 style="text-align: center;">🎬 Behind Ireland&rsquo;s Biggest Film Festival&nbsp; DIFF</h1>

<p>On this International Women&rsquo;s Day we are delighted to welcome <strong>Gr&aacute;inne Humphreys,</strong> Festival Director of the Dublin International Film Festival, to the programme. We&rsquo;ll be looking back at this year&rsquo;s festival &mdash; now recognised as one of Europe&rsquo;s most respected celebrations of cinema &mdash; discussing the standout Irish films, international premieres and the many special guests and stars who travelled to Dublin. It&rsquo;s always fascinating to explore how events like the Dublin International Film Festival bring international creative talent and storytelling to Ireland&rsquo;s capital. <a data-test-app-aware-link="" href="http://www.diff.ie/" tabindex="0" target="_self">www.diff.ie</a>&nbsp;<br />
<br />
Pictured above - actors <a href="https://www.swissfilms.ch/en/person/max-hubacher/34c70bce37804967bc39912060b32a5b">Max Hubacher</a> and <a href="https://www.yvonneeisenring.com/">Yvonne Eisenring</a> from the International Swiss (rom-com) film - <a href="https://www.swissfilms.ch/en/movie/love-roulette/b791ac423d024d99815e8bb3820b4783">Love Roulette</a></p>

<h2><img alt="" src="https://mmo.aiircdn.com/286/69addd2be3603.jpeg" style="" /><br />
&nbsp;</h2>

<h2 style="text-align: center;">The Sunday Show is brought to you in association with <a data-test-app-aware-link="" href="https://www.linkedin.com/company/best4travel-ie/" tabindex="0" target="_self">Best4Travel.ie</a> and <a data-test-app-aware-link="" href="https://www.linkedin.com/company/emirates/" tabindex="0" target="_self">Emirates</a></h2>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
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      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Journey to the Edge of the World: An Arctic Expedition</title>
      <itunes:subtitle>This evening on the programme we journey north to the edge of the world as award-winning journalist and author Conor Power joins me to share the story of an extraordinary Arctic expedition.</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7016.mp3" length="42917720" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 22 Feb 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:44:42</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>This evening on the programme we journey north to the edge of the world as award-winning journalist and author Conor Power joins me to share the story of an extraordinary Arctic expedition.</description>
      <content:encoded><![CDATA[<p>This evening on the programme we journey north to the edge of the world as award-winning journalist and author Conor Power joins me to share the story of an extraordinary Arctic expedition. Sailing along the dramatic coast of Norway and far beyond the Arctic Circle towards the North Pole, Conor describes the breathtaking landscapes of the far north &mdash; from the towering peaks of the Lofoten Islands to icy wilderness where polar bears roam. Along the way there are some wonderfully unexpected moments too, including the unlikely encounter with a fellow Irish traveller from West Cork in one of the most remote corners of the planet. It&rsquo;s a fascinating conversation about adventure, exploration and the magic of travelling to the very top of the world.&nbsp;&nbsp;</p>

<h1>Hurtigruten, the spirit of Norway since 1893</h1>

<p><a href="https://www.hurtigruten.com/en">Hurtigruten</a> is a household name in Norway, loved by locals for generations. The claim that the route they founded binds the country together, connecting people and sustaining communities.&nbsp; This is a journey through 130 years of Hurtigruten&#39;s rich history.</p>

<h1>The Story of Havila</h1>

<p data-end="211" data-start="25">Havila&rsquo;s story began with the vision of its founder, <strong data-end="91" data-start="78">Per S&aelig;vik</strong>, who has long believed that the spectacular coastline of Norway should be protected and enjoyed by generations to come.&nbsp; The journey started in <strong data-end="244" data-start="236">1957</strong>, when S&aelig;vik bought his first fishing boat at just <strong data-end="314" data-start="295">16 years of age</strong>. He paid for it with money he had earned working on another fishing boat every second day since he was <strong data-end="434" data-start="418">12 years old</strong>.</p>

<p data-end="771" data-start="437"><a href="https://www.havilavoyages.com/">https://www.havilavoyages.com/</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/69a9b0a3843fd.jpg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/69a9b234665f3.jpeg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/69a9b0e763d1d.jpg" style="" /></p>

<p><a href="http://www.visitnorway.com">www.visitnorway.com&nbsp;</a></p>

<p><a href="https://www.aerlingus.com/en-ie/flights-from-dublin-to-oslo">Aer Lingus </a>now flies from Dublin to Oslo from &euro;59 each way and <a href="https://www.wideroe.no/en">Wider&oslash;e</a> fly from Dublin to Bergen</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Around the World with Jeff Collins </title>
      <itunes:subtitle>Around the World with Jeff Collins </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7007.mp3" length="43941720" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 15 Feb 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:45:46</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Around the World with Jeff Collins </description>
      <content:encoded><![CDATA[<p><img alt="" src="https://mmo.aiircdn.com/286/69908c7a8c823.jpg" style="" /></p>

<p data-end="587" data-start="115">On this evening&rsquo;s <strong data-end="148" data-start="133">Sunday Show</strong>, Ed Finn chats with <strong data-end="210" data-start="169">Jeff Collins</strong>, Managing Director of <strong data-end="274" data-start="233">Best4Travel.ie</strong>, about all things travel &ndash; and the passion that drives one of Ireland&rsquo;s most successful travel businesses. Now running 13 shops nationwide, Jeff speaks candidly about his belief in investing in people, building long-term relationships, and curating quality, exciting travel experiences for Irish holidaymakers.</p>

<p data-end="1093" data-start="589">Jeff takes us around the world this evening from the dramatic glaciers and landscapes of Iceland to the glitz and glamour of Dubai, from the volcanic beauty of Lanzarote to the timeless appeal of Greece.&nbsp; Along the way, Jeff shares some of his own favourite destinations, emerging travel trends, and what Irish travellers are really looking for right now.&nbsp; <strong data-end="194" data-start="100">An insightful, upbeat and inspiring chat about travel, leadership and the power of people.</strong></p>

<p data-end="1093" data-start="589"><strong>Emirates B777 gets a makeover</strong></p>

<p data-end="1093" data-start="589">The first Emirates Boeing 777 with a nose-to-tail cabin refresh sporting a new look has rolled into service. The aircraft features a new Business Class configuration in 1-2-1 layout. Premium Economy is also making it&#39;s debut on the 777.</p>

<p data-end="1093" data-start="589">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img alt="" src="https://mmo.aiircdn.com/286/69909234bf44b.jpeg" style="width: 785px; height: 490.75px;" /></p>

<oembed>https://youtu.be/_kny8OCoxpM?si=9eoVgpwKgId9ZOto</oembed>

<p>&nbsp;</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/69909576e936b.jpg" style="" /></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69908b191ae14.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Travels with Fergal </title>
      <itunes:subtitle>Travels with Fergal </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/7004.mp3" length="42311680" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 08 Feb 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:44:05</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Travels with Fergal </description>
      <content:encoded><![CDATA[<p><strong data-end="174" data-start="146">Travel Tales with Fergal</strong> is Ireland&rsquo;s number one travel podcast, listened to in more than 140 countries around the world. This evening, I&rsquo;m joined by its creator and host <strong data-end="362" data-start="321">Fergal O&rsquo;Keeffe</strong>, as he shares his deep love of travel, storytelling and the joy of podcasting. From the places that first sparked his wanderlust to the destinations he returns to time and again, Fergal talks about what makes a journey memorable &mdash; the people you meet, the culture you absorb, and the moments that stay with you long after the suitcase is unpacked. It&rsquo;s a relaxed, inspiring chat with one of Ireland&rsquo;s most passionate travel voices, full of insight, warmth and a genuine love for seeing the world.</p>

<p>You can follow Fergal on - @traveltaleswithfergal</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/698ce9642ec8c.jpg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/698ce92ac0a22.jpg" style="" /></p>]]></content:encoded>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/286/698ce7ed869fe.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>In conversation with William Allen from National Geographic Traveller</title>
      <itunes:subtitle>In conversation with William Allen from National Geographic Traveller</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 18 Jan 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:42:08</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>In conversation with William Allen from National Geographic Traveller</description>
      <content:encoded><![CDATA[<p data-end="359" data-start="137">On this evening&#39;s&nbsp;<strong data-end="159" data-start="140">The Sunday Show</strong>, Ed is in conversation with <strong data-end="223" data-start="182">William Allen</strong> from <strong data-end="270" data-start="229">National Geographic Traveller</strong> for a brilliant, story-packed conversation about what real adventure looks like today.</p>

<p data-end="857" data-start="361">William has travelled extensively and often in extraordinary ways &mdash; <strong data-end="462" data-start="429">cycling from the UK to Sicily</strong>, riding around Iceland, <strong data-end="527" data-start="487">motorbiking through Kenya and Uganda</strong>, and taking the epic train journey from <strong data-end="591" data-start="568">Moscow to Hong Kong</strong>, where things got particularly hairy in the restaurant carriage. Along the way, he&rsquo;s stood up for <strong data-end="726" data-start="690">two days on a train across China</strong>, shared dinner with the <strong data-end="780" data-start="751">richest man in Tajikistan</strong> on a surreal work trip, and more recently, driven the iconic <strong data-end="854" data-start="842">Route 66</strong>.</p>

<p data-end="1135" data-start="859">What makes this episode special is William&rsquo;s refreshing take on adventure. It doesn&rsquo;t have to be extreme or remote &mdash; <strong data-end="1003" data-start="976">adventure is everywhere</strong>, if you&rsquo;re open to it. A fast-moving, humourous and inspiring listen, packed with unforgettable travel stories and a fresh perspective.</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/696cdf18c4913.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>In conversation with writer Sam Blake </title>
      <itunes:subtitle>Vanessa shared expert advice and practical steps for anyone who has always wanted to write a book but didn’t know where to start — from taking that first leap to finally getting your story onto the page — and why there’s never been a better time to start writing.</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6988.mp3" length="39405191" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 11 Jan 2026 20:00:00 +0000</pubDate>
      <itunes:duration>0:41:03</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Vanessa shared expert advice and practical steps for anyone who has always wanted to write a book but didn’t know where to start — from taking that first leap to finally getting your story onto the page — and why there’s never been a better time to start writing.</description>
      <content:encoded><![CDATA[<p data-end="324" data-start="130"><strong data-end="178" data-start="130">This week on <em data-end="162" data-start="145">The Sunday Show</em> we chatted to</strong> <strong data-end="220" data-start="179">Vanessa Fox O&rsquo;Loughlin</strong>, better known as <strong data-end="279" data-start="238">Sam Blake</strong>, one of Ireland&rsquo;s bestselling crime writers.</p>

<p data-end="589" data-start="326">Vanessa shared expert advice and practical steps for anyone who has always wanted to write a book but didn&rsquo;t know where to start &mdash; from taking that first leap to finally getting your story onto the page &mdash; and why there&rsquo;s never been a better time to start writing.</p>

<p data-end="1041" data-start="591">She also spoke about her latest crime thriller, <strong data-end="680" data-start="639">Your Every Move</strong>, which is out now. The novel centres on <strong data-end="739" data-start="721">Rosie Kinsella</strong>, a successful real estate agent whose carefully curated life begins to unravel when she realises she&rsquo;s being watched &mdash; and that someone knows far more about her than they should. As the tension builds, Rosie is forced to confront secrets from her past and ask just how safe her perfect life really is.</p>

<p data-end="1180" data-start="1043">An inspiring and gripping conversation for aspiring writers, crime-fiction fans, and anyone who&rsquo;s ever dreamed of writing their own book.</p>

<p data-end="1180" data-start="1043"><img alt="" src="https://mmo.aiircdn.com/286/6964e545bfedf.jpeg" style="" /></p>

<p data-end="1180" data-start="1043"><img alt="" src="https://mmo.aiircdn.com/286/6964e9ca10ee7.jpeg" style="" /></p>

<p data-end="1180" data-start="1043"><img alt="" src="https://mmo.aiircdn.com/286/6964e9f41b3b1.jpeg" style="" />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p>

<p data-end="1180" data-start="1043">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;The Sunday Show is brought to you in association with <a href="https://www.best4travel.ie/">Best4Travel</a> and <a href="https://www.visitbarbados.org/uk">Visit Barbados</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6964e64527880.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Festive Windows, A Sustainable Christmas &amp; Irish Escapes</title>
      <itunes:subtitle>Festive Windows, A Sustainable Christmas &amp; Irish Escapes</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6984.mp3" length="39895040" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 21 Dec 2025 00:00:00 +0000</pubDate>
      <itunes:duration>0:41:33</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Festive Windows, A Sustainable Christmas &amp; Irish Escapes</description>
      <content:encoded><![CDATA[<p><strong data-end="108" data-start="71">On <em data-end="93" data-start="76">The Sunday Show</em> this evening</strong>, we&rsquo;re getting into the festive spirit with lovely conversation, music, and some feel-good Christmas ideas and inspiration. I&rsquo;ll be joined by travel and features journalist <strong data-end="296" data-start="282">Emer Roche</strong>, sustainability expert <strong data-end="334" data-start="320">Jo Linehan</strong>, and <strong data-end="360" data-start="340">Michelle Maguire</strong>, CEO of <strong data-end="392" data-is-only-node="" data-start="369">Ireland&rsquo;s Blue Book</strong>, for a relaxed and cheerful seasonal programme.&nbsp;</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6948711dbb3f3.jpg" style="" /></p>

<h2 style="text-align: center;">The Sunday Show in association with Visit Barbados and Best4Travel<br />
&nbsp;</h2>

<p style="text-align: center;"><img alt="" src="https://mmo.aiircdn.com/286/6948725d5a7b4.jpg" style="" /></p>

<p style="text-align: center;"><span style="font-size:22px;">Escape to Barbados for St. Patrick&rsquo;s Day <img alt="☘️" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t95/2/16/2618.png" width="16" /><img alt="🌴" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t8b/2/16/1f334.png" width="16" /></span></p>

<p>Swap the Irish winter for white sands and sunshine with this fantastic Barbados break. Stay at the 3★ Time Out Hotel, perfectly located opposite Dover Beach and steps from St. Lawrence Gap. Enjoy bright, spacious rooms, a relaxed pool area and warm Bajan hospitality, great value in one of the island&rsquo;s most vibrant spots.</p>

<p><img alt="✨" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" width="16" /> 16 March 2026</p>

<p>2 adults &ndash; &euro;1,599pp</p>

<p>Includes:</p>

<p>&bull; Return flights from Dublin</p>

<p>&bull; Airport transfers</p>

<p>&bull; 7 nights at the 3* Time Out Hotel (room only)</p>

<p>&bull; Checked luggage</p>

<p>&bull; All airport taxes</p>

<p>To book, email sales@best4travel.ie</p>

<p>or call 1800 814000</p>

<p><a 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href="https://www.facebook.com/hashtag/barbados?__eep__=6&amp;__cft__[0]=AZajspnK58rtWS3oVszvo7Y9wAz2ZWjvBp3iACMyuBiDQfpxbVhm5-fuiLByFNPIhtRqJhCh2ZrysWTGjKoJwSnHe4kHgzrzPLcEp1yWT-A2nnuE9sb9-Am0QxV2__CkwYbVj4C-Vl-Oy41qc7wnd5gu0AUs4eSXvZalmM3hvX-JzQ&amp;__tn__=*NK-R" role="link" tabindex="0">#Barbados</a> <a 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<p style="text-align: center;">&nbsp;</p>

<p style="text-align: center;">&nbsp;</p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6948711dbb3f3.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>We're going to Barbados........</title>
      <itunes:subtitle>We're going to Barbados........</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6980.mp3" length="35595075" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-6936a8a9930ba</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 07 Dec 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:37:05</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>We're going to Barbados........</description>
      <content:encoded><![CDATA[<p>On this evenings Sunday Show we are joined by special guest Elan Mottley Harris who shared her great passion and love for Barbados, it&#39;s exciting journey from Commonwealth to Republic and how this Unesco accredited Island really is the jewel of the Caribbean - I have already booked my first ever trip to this idyllic destination next March. &nbsp;If you&#39;re planning that special honeymoon, a Caribbean Escape, a family holiday or just some Rum and Fun in the Sun tonights&#39; programme covers it all and more. &nbsp; &nbsp; We are also delighted to welcome our good friends at <a href="http://Best4Travel.ie">Best4Travel.ie</a> as the new Sunday Show sponsors to celebrate the launch of their new Barbados Holiday Collection.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p>

<h1 style="text-align: center;"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b><u>Escape to Barbados for St Patricks Day</u></b></span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>&nbsp;</b></span></span></span></span></span></span></h1>

<h1 style="text-align: center;"><img alt="" src="https://mmo.aiircdn.com/286/6936a00886c82.jpg" style="" /></h1>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>3* Time Out Hotel</b></span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Time Out Hotel is the perfect choice for travellers seeking an affordable Barbados escape without compromising on comfort or location. Situated directly opposite the beautiful Dover Beach and moments from the lively St. Lawrence Gap, this friendly boutique hotel puts you right at the heart of the island&rsquo;s vibrant south coast. Guests can expect bright, spacious rooms, a relaxed pool area, and warm Bajan hospitality throughout. With its unbeatable setting, great facilities, and excellent rates, Time Out Hotel offers superb value for a laid-back Caribbean break.</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Travel 16<sup>th</sup> March 2026 </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">2 adults</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&euro;1599 per person</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Return Flights from Dublin, airport transfers, 7 nights accommodation 3* Time Out Hotel,&nbsp; room only basis, checked luggage and all airport taxes included</span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&nbsp;</span></span></span></span></span></span></p>

<h1 style="text-align: center;"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b><u>Romantic Break / Honeymoon </u></b></span></span></span></span></span></span></h1>

<p style="text-align:start"><img alt="" src="https://mmo.aiircdn.com/286/6936a615c082c.jpg" style="" /><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&nbsp;<b>4*+ Waves Resort &amp; Spa, An Autograph Collection All Inclusive Resort</b></span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Located on the pristine Platinum West Coast of Barbados, Waves Hotel &amp; Spa offers a boutique all-inclusive escape with just 70 elegantly styled rooms and suites &mdash; many with private balconies or terraces and ocean views. Whether you&rsquo;re seeking a serene adults-only spa retreat or a relaxed beach-side getaway for couples and families, Waves delivers with its split-wing layout (quiet spa building + more social oceanside wing), soothing d&eacute;cor and beachfront ambience.</span></span></span></span></span></span></p>

<p style="text-align:start"><strong><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&nbsp;</span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Travel 24 June 2026</span></span></span></span></span></span></strong></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">2 Adults </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&euro;2899 per person </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Includes: Return flights from Dublin, Airport Transfers, 7 nights All inclusive in a Double room, checked luggage, all airport taxes</span></span></span></span></span></span></p>

<h1 style="text-align: center;"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b><u>Family Luxury Holiday </u></b></span></span></span></span></span></span></h1>

<p><img alt="" src="https://mmo.aiircdn.com/286/6936a51c89521.jpg" style="" /></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>4* Bougainvillea Barbados </b></span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Nestled on the soft white sands of Maxwell Beach on Barbados&rsquo; vibrant south coast, Bougainvillea Barbados blends relaxed island living with comfort and convenience. The resort offers 100 spacious rooms and suites;&nbsp; many with balconies or terraces facing the ocean, pools or lush gardens , and come equipped with kitchenettes for a home-away-from-home feel. Guests can relax across three swimming pools (including a swim-up bar pool), enjoy free non-motorised water sports, unwind at the spa, or soak up the sun on the beach. On-site dining at the Calabash Beach Bistro serves a mix of Caribbean and international dishes, and for families there&rsquo;s a Kids&rsquo; Club and a games room to keep little ones entertained. With easy access to the lively nearby nightlife of St. Lawrence Gap and laid-back Maxwell Beach vibes, Bougainvillea offers the ideal mix of comfort, convenience and Caribbean charm. </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&nbsp;</span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Travel 02 June 2026</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">2 adults &amp; 2 children</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&euro;6699 per family </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Includes Return flights, airport transfers, 8 nights in Deluxe Suite with Seaview, pool view and garden view, room only basis, checked luggage and all airport taxes included</span></span></span></span></span></span></p>

<h1 style="text-align: center;"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b><u>Fun, Sun &amp; Friends Getaway</u></b></span></span></span></span></span></span></h1>

<p style="text-align:start"><img alt="" src="https://mmo.aiircdn.com/286/6936a101b999b.jpg" style="" /><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>&nbsp;</b></span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>4* The Rockley by Ocean Hotels</b></span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">The Rockley is an ideal base for a fun-filled escape with the girls or a group of friends, offering a stylish, contemporary stay right in the heart of Barbados&rsquo; vibrant south coast. Just steps from Rockley Beach and surrounded by great restaurants, beach bars, and boutique shops, this modern hotel combines laid-back island vibes with everything you need for a carefree break in the sun. Spacious rooms, a chic pool area, and easy access to local nightlife make it perfect for days spent relaxing and nights out together. With its upbeat atmosphere and unbeatable location, The Rockley sets the scene for the ultimate Barbados friends&rsquo; getaway.</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif"><b>&nbsp;</b></span></span></span></span></span></span><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Travel 05 May 2026</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">4 adults (staying in 2 x junior suites)</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">&euro;1699 per person </span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Includes Return flights, airport transfers, 7 nights in 2 x Junior suites with limited sea view, pool view and balcony/terrace, breakfast each morning, checked luggage and all airport taxes</span></span></span></span></span></span></p>

<p style="text-align:start"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Contact Best4Travel - 01 5541001 or visit <a href="http://www.best4travel.ie">www.best4travel.ie</a></span></span></span></span></span></span></p>

<h1 style="text-align: center;"><span style="font-style:normal"><span style="font-weight:400"><span style="white-space:normal"><span style="text-decoration:none"><span style="color:#222222"><span style="font-family:Arial, Helvetica, sans-serif">Rihanna Drive</span></span></span></span></span></span></h1>

<p style="text-align:start"><meta charset="UTF-8" />This is the road that shaped an island girl with big dreams into a billionaire mogul and the protagonist of this story.&nbsp;<br />
This community is where it all began, in a green and yellow house to be exact, accented with red trimmings and bright blue pavements.&nbsp;<br />
Set on the side of a narrow road, where one end is a window to the sea and the other is a peep into West Bury cemetery,&nbsp;<br />
a place where Rihanna holds fond memories.</p>

<p style="text-align:start"><img alt="" src="https://mmo.aiircdn.com/286/6936ad004424a.jpg" style="" /></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6936a894bed50.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Budapest: Danube Radiance in the City of Smiles</title>
      <itunes:subtitle>Budapest: Danube Radiance in the City of Smiles</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6978.mp3" length="33650311" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-692d5b445d6a5</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 30 Nov 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:35:03</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Budapest: Danube Radiance in the City of Smiles</description>
      <content:encoded><![CDATA[<p data-end="240" data-start="71">The Sunday Show this evening comes to you from stunning Budapest &mdash; the city of smiles, thermal baths and twinkling riverfront magic. We are&nbsp;onboard <strong><a href="https://www.rivieratravel.com/">Riviera Travel&rsquo;s </a>brand-new MS Riviera Radiance</strong>, chatting to Phil Hullah and Carrie Day about the Irish love affair with river cruising and why Budapest is one of Europe&rsquo;s most enchanting escapes.</p>

<p data-end="469" data-start="242"><img alt="" src="https://mmo.aiircdn.com/286/692d56b3451c2.jpg" style="" /></p>

<p align="center" style="text-align:center; margin-bottom:11px"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif">Captain Milan Sretr, Sarah Roberts CEO Practical Action, Phil Hullah CEO Riviera Travel</span></span></span></p>

<p align="center" style="text-align:center; margin-bottom:11px"><span lang="EN-US" style="font-size:11.0pt"><span style="line-height:107%"><span style="font-family:&quot;Aptos&quot;,sans-serif"><a href="https://www.rivieratravel.com/">Riviera Travel,</a> an award-winning river cruise and escorted tour specialist, proudly celebrated the launch of its newest five-star cruise ship, MS Riviera Radiance, with its official naming ceremony, which took place from 25-27 November 2025. Sarah Roberts, CEO of Practical Action Riviera Travel&rsquo;s official charity for tackling poverty and climate change, officially christened the vessel&nbsp; during the festive themed event on the Danube. The event marks an exciting milestone for the growing brand, following the ship&rsquo;s maiden voyage earlier this year.</span></span></span>&nbsp;</p>

<p align="center" style="text-align:center; margin-bottom:11px"><img alt="" src="https://mmo.aiircdn.com/286/692d5a74399c8.jpg" style="" /></p>

<p align="center" style="text-align:center; margin-bottom:11px">&nbsp;</p>

<p align="center" style="text-align:center; margin-bottom:11px">I&rsquo;ll also be visiting <a href="https://kreativdentalclinic.eu/en/"><strong data-end="521" data-start="493">Kreativ Dentist Budapest</strong></a> to talk with <strong data-end="551" data-start="535">Tom Emmerson</strong>, their Patient Care Manager, about why so many Irish people now travel to Hungary for top-class, great-value dental treatment every year.&nbsp;&nbsp;</p>

<p data-end="689" data-start="471"><img alt="" src="https://mmo.aiircdn.com/286/692d57971c659.jpeg" style="" /></p>

<p data-end="777" data-is-last-node="" data-is-only-node="" data-start="691"><b>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Budapest is also known as the &quot;City of Smiles&quot; for being a world leader in Dental treatment&nbsp;</b></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/692d596951f79.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>The Best of Belfast </title>
      <itunes:subtitle>The Best of Belfast </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6973.mp3" length="40989675" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 23 Nov 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:42:42</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>The Best of Belfast </description>
      <content:encoded><![CDATA[<p data-end="402" data-start="155"><em data-end="400" data-start="155">On this evening&#39;s Sunday at 7pm we soak up the festive magic in Belfast &mdash; the city that truly knows how to sparkle at Christmas. We&rsquo;re coming to you from the iconic Christmas Markets at City Hall and the Harrison Hotel, meeting the people who make this season shine.</em></p>

<p data-end="717" data-start="404"><em data-end="715" data-start="404">Melanie Harrison tells us about her exciting expansion and what&rsquo;s coming up for November and December, Esther Haller-Clarke reveals the secrets behind creating a world-class Christmas Market, and writer Barbara Scully chats about bringing her hit one-woman show &lsquo;Older, Bolder, Wiser&rsquo; to Belfast this January.</em></p>

<p data-end="864" data-start="719"><em data-end="864" data-start="719">It&rsquo;s festive, it&rsquo;s fun, it&rsquo;s Belfast at its brilliant best brought to you in association with <a href="http://www.visitbelfast.com">Visit Belfast</a></em></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/69244e17e8d1b.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Medical Tourism -  Why Düsseldorf is the Perfect Destination</title>
      <itunes:subtitle>Medical Tourism -  Why Düsseldorf is the Perfect Destination</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 16 Nov 2025 21:00:00 +0000</pubDate>
      <itunes:duration>0:41:47</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Medical Tourism -  Why Düsseldorf is the Perfect Destination</description>
      <content:encoded><![CDATA[<p><img alt="" src="https://mmo.aiircdn.com/286/691afed976e05.jpg" style="" /></p>

<p><meta charset="UTF-8" />&ldquo;On this evening&rsquo;s Sunday Show, I&rsquo;m joined by two great voices from D&uuml;sseldorf &mdash; Dimitri Belov and Benjamin Tenius. We dive into what makes this vibrant city so special: its art and culture, the famous Altbier tradition, the unique Irish connection at the Clayton Hotel in Little Tokyo, and D&uuml;sseldorf&rsquo;s reputation as a world leader in preventative medical tourism &mdash; where international stars come for full check-ups&hellip; including little CELEBRETINIS like myself! A brilliant conversation with two people who know D&uuml;sseldorf inside out.&rdquo; &nbsp;&nbsp;<a href="https://www.duesseldorf-health.de/en">https://www.duesseldorf-health.de/en</a></p>

<p><meta charset="UTF-8" /></p>

<h3><strong>Healthcare Infrastructure&nbsp;</strong></h3>

<p>As the capital of North Rhine-Westphalia, D&uuml;sseldorf offers a comprehensive range of medical services both within and beyond its boundaries. The city&#39;s healthcare infrastructure includes several renowned institutions known for their comprehensive and specialized services, ensuring top-tier medical care across the region​. This robust infrastructure is a key factor in the rise of medical tourism in D&uuml;sseldorf.</p>

<p>The city&#39;s medical infrastructure also fosters a healing environment, combining high-quality care with a tranquil atmosphere, which is crucial for patient recovery​. Additionally, D&uuml;sseldorf&#39;s research facilities host over 500 active clinical trials, bringing cutting-edge treatments to patients faster and contributing to global medical advancements​. This comprehensive approach solidifies D&uuml;sseldorf&#39;s position as a top choice for medical tourists seeking advanced medical services.</p>

<p><meta charset="UTF-8" /></p>

<h3><strong>Excellent Accommodations: <a href="https://www.claytonhotels.com/duesseldorf/?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=gmb-hotel-homepage">The Clayton Hotel&nbsp;</a></strong><a href="https://www.claytonhotels.com/duesseldorf/?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=gmb-hotel-homepage"><b>D&uuml;sseldorf</b></a></h3>

<p>D&uuml;sseldorf&rsquo;s commitment to medical tourism extends beyond healthcare facilities to an impressive array of accommodation options. The city&rsquo;s hotel infrastructure is designed to meet the individual needs of medical tourists, offering comfort, convenience, and personal care. &nbsp;The city boasts over 200 hotels with ca. 38,000 beds, ensuring a variety of accommodations for different budgets and preferences​.</p>

<p><strong>Ed stayed at the Clayton Hotel D&uuml;sseldorf in the Little Tokyo area which has a terrific fitness centre and a rooftop swimming pool&nbsp;</strong></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/691b03651284a.jpeg" style="" /></p>

<p>Serviced apartments and extended stay options are also available, providing a home-like environment with kitchen facilities and separate living areas, ideal for long-term treatments​​.</p>

<p>D&uuml;sseldorf&#39;s comprehensive hotel infrastructure supports medical tourists by offering high-quality accommodations that ensure a comfortable and supportive environment for patients and their families.</p>

<p>A big thanks to Benjamin and Dimitri for being my guests on this evening&#39;s show from Dusseldorf.&nbsp;</p>

<p>&nbsp;<a href="https://www.duesseldorf-health.de/en">https://www.duesseldorf-health.de/en</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/692ad998335a9.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>“Düsseldorf: Art, Culture, Sport &amp; Altbier</title>
      <itunes:subtitle>“Düsseldorf: Art, Culture, Sport &amp; Altbier</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6965.mp3" length="39661818" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 09 Nov 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:41:19</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>“Düsseldorf: Art, Culture, Sport &amp; Altbier</description>
      <content:encoded><![CDATA[<p><img alt="" src="https://mmo.aiircdn.com/286/690f35787c526.jpeg" style="" /></p>

<p><strong data-end="227" data-start="89">On this evening&rsquo;s Sunday Show, we&rsquo;re off to D&uuml;sseldorf &mdash; Germany&rsquo;s stylish river city with a big personality and an even bigger heart.</strong></p>

<p data-end="607" data-start="229">Ed is joined by&nbsp;<strong data-end="268" data-start="245">Christian Sch&uuml;eller</strong> and <strong data-end="288" data-start="273">Katja Heuer</strong>&nbsp; who tell us what makes &ldquo;D&uuml;sseldorf&rdquo; one of Europe&rsquo;s most exciting short-break destinations. From the famous <strong data-end="439" data-start="428">Altbier</strong> and the iconic <strong data-end="486" data-start="455">&ldquo;longest bar in the world,&rdquo;</strong> to the colourful <strong data-end="516" data-start="504">Carnival</strong> celebrations beginning on the 11th of November, D&uuml;sseldorf knows how to have fun in style.</p>

<p data-end="922" data-start="609">We dive into the city&rsquo;s vibrant <strong data-end="654" data-start="641">art scene</strong>, world-class <strong data-end="677" data-start="668">opera</strong>, and the unique flavours of <strong data-end="722" data-start="706">Little Tokyo</strong> &mdash; home to the third-largest Japanese community in Europe. With <strong data-end="807" data-start="786">Christmas Markets</strong> lighting up the city streets and incredible shopping and museums on every corner, it&rsquo;s the perfect weekend and short break escape.&nbsp; Also a great base for visiting nearby Cologne and Bonn.</p>

<p data-end="922" data-start="609"><img alt="" src="https://mmo.aiircdn.com/286/690f334e20c43.jpg" style="" /></p>

<p data-end="1152" data-start="924">Katja also tells us about the award-winning work happening at <strong data-end="1008" data-start="986">D&uuml;sseldorf Airport</strong>, recently recognised by Skytrax, and why it&rsquo;s one of the most efficient gateways in Europe &mdash; just <strong data-end="1130" data-start="1107">10 minutes by train</strong> from the city centre.</p>

<p data-end="1238" data-start="1154">A brilliant chat, a fantastic city, and plenty of inspiration for your next getaway.&nbsp; &nbsp;Next week we chat with Dimitri Belov about why D&uuml;sseldorf is becoming a centre of excellence for preventative medicine &mdash; Ed visits the&nbsp;<a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZWLFf0c-DXuXJKMO8ciI9gnDY-KqAZVItG9afS0MTsZPKmLmwWeoUVdhNbQWreAQ-Am_KNdBzpTCITvAVRWW_x5oGv-urWDDDo41It582o0hNLGS1Yksd8dmzMoXsWpWSypb69wCR5wP2L2WELh5Oi5XZ0GyVQmnQoQT7OJ14K14UQYG5A1shxfI8GObef3fVeghdxhlcDSWe0WysMHxxVYZA3KNK8Llq5HoiEhKrWlR2_6S9DthQJao36R2NYkCWdWwgNAOzef0GNgTEEtAAFT5HvB6-f7h44NDOm3jhtdVxOpBI0MmluoO4wX1JyZ8qaSGBpWQ0uGuZMT9eI2Uk-3Kl3DKQOt0z0yxuWw9v47gePC9JHiz9HiBKQCaW7QDV73NBKFs3G5MxzAFVznKVnyqX3uznuy2bmetEt16mIHTI2vtF1f5rJgo41TqR1yJBdV3QAs8Pzo9hH6-KhYwDr5ALkj_rMXid2FxJkwgg3-BoE2tjbJl2KhDxR9JC8fqedOmFb2QPa3WkEj_xGHFBFgmbrpQXV7ffctNRuB48taLXYZE4TrdNI4J2luNC-1kAJlFpPEVxSyLWz7c2KvP-iG_WNu5fve2777cGrqUG0eCXPPTp7dWNrLT8zvCHCZKX7MINLeSGtFfipuI0JV7z6bfxFvYJZ1HyjEqa1X3VDkksSq19g01oz6lQIEmGVN2ugA8aDevJ9bOQ3B-cOseFLZilbGW2T_WoouYNzjAaB0ltrGaK6m357-9QX7tsWWe5CHmh5sYdp5oAgR7GEEQoimQnTPW6_AoF2kkqAIxxiKd7pa23ngY4bnOI3gWcss8LPBQK55C8jYozU7wF8luxOIb6C9MnyWWoAZ-sbm81BiyrGKtx_UQFnBSO5Rh4QfoxuQeEcxu1yRriq0gM3Ng6n4JzUnoF6bf9E4Xw2xPL30EzWkmtY9ZY6LfBQyDGl4j_RrS_zU-3OWt3eTZSKJEZt0zoMPmNOFkX6lLfly8m4s8hgDJ7GwmrFR2UCe0YlNd1rCF0SfEGQ78DxMhdtPxPV_vAPaqYs3e3C91SzG-kWgeKa767IUdPRTmAEbm3wplZKmBvw34wIdP1-fJ7Lmbf8mKpE6h1mj2MLIKX9FV8P9Jglf9f_NUkBDwRniybIK53y1GAkPd-LpXXzMMgxUsn4drAf_ZD_oVrimT3coAxniewcCKGQeZMONkcIB2ohsWVSamKLuH347RCXLy0O_WvgJfDmueg0QsWcU5VZa9KCsBY9uw1328X0YGAXtfxT681ZUsS_8q1RXJOOY-XsDgUAPkBYKx7JBOmwSkYUVjA07_37LBwe-dKnkaazuN1y0jrpn3QYaMZIpgZqcM84hKsNtwJK71AAbD4C-_ILtXkTLId9kOFi_YUzESLcjTKsVPQ_7xZnXrO6UZHETXnpI4pEfg8deXLj5DYvGpaJ9ZqxsIIYaaMre7jxd0rxSXaQVBcE-Gy3Td-t5IrV9UOgDiEub6GQtL2rHJOrw8gdgER3uSJxy38exsPQ2c7ORGeFOFjuD7QhRFZxYdjBWjYS7RAeeOvAIJ_Yg396vd6-JPPp2upM2M9valOkMzKpdbHXgSvUeXWFX8RVAY4ku5GOR7Icg_gTYN2gv_tP4rmg_ETovkAtr6cNiDdjnH_skNQJB-1Fi9DZfATjSzCK9f_XEWxbxTdcxrlIiTXOrLvWjxxI_E0bG4sQIlhzIHFaxgd6-MpRdCpvppS0k2Ih22IEm-f5VGKdmpiezSCI0WV4IocGOzCkEbSWvlwJ-GLNJy3zMl-27JobjNaOwerBHglB15bBJ" href="https://www.radprax-germany.com/en/index.html" role="link" tabindex="0">radprax</a>&nbsp;Clinic, where cutting-edge health screenings and early-detection tests are attracting visitors from across Europe.&nbsp;&nbsp;</p>

<p data-end="1238" data-start="1154">A big thanks to Benjamin Tenius and his team at the<strong>&nbsp;<a href="https://www.claytonhotels.com/duesseldorf/en/"><strong data-end="326" data-start="298">Clayton Hotel D&uuml;sseldorf </strong></a></strong>for their wonderful hospitality during our visit.</p>

<p><a href="https://www.visitduesseldorf.de/en">https://www.visitduesseldorf.de/en</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/690f31fdc177d.jpeg" style="" /></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6911a0303dccb.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>In conversation with Jamie Duffy</title>
      <itunes:subtitle>On this evening’s Sunday Show I had the pleasure of chatting with one of Ireland’s most exciting young musicians — Jamie Duffy.</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6961.mp3" length="38262909" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 02 Nov 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:39:51</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evening’s Sunday Show I had the pleasure of chatting with one of Ireland’s most exciting young musicians — Jamie Duffy.</description>
      <content:encoded><![CDATA[<p data-end="345" data-start="0"><strong data-end="36" data-start="3">On this evening&rsquo;s Sunday Show</strong> I had the pleasure of chatting with one of Ireland&rsquo;s most exciting young musicians &mdash; <strong data-end="137" data-start="122">Jamie Duffy</strong>.&nbsp; At just 24, Jamie has already achieved extraordinary success, with his hauntingly beautiful debut single <strong data-end="255" data-start="244">&ldquo;Solas&rdquo;</strong> becoming the most streamed debut by an Irish artist since Hozier&rsquo;s <em data-end="342" data-start="323">Take Me To Church</em>.</p>

<p data-end="700" data-start="347">In our conversation, Jamie spoke about his creative journey, the inspirations behind his music, and his incredible recent achievements &mdash; including writing the score for the upcoming film <strong data-end="549" data-start="534"><em data-end="547" data-start="536">500 Miles</em></strong>, starring Bill Nighy and Maisie Williams. He&rsquo;s also shared the stage with legends like <strong data-end="655" data-start="637">Andrea Bocelli</strong> and <strong data-end="675" data-start="660">Hans Zimmer</strong> at London&rsquo;s Hyde Park.</p>

<p data-end="983" data-start="702">Jamie is currently on tour across the <strong data-end="758" data-start="740">UK and Germany</strong>, with a special performance coming up in <strong data-end="827" data-start="800">Amsterdam this December</strong>. You can find all his tour dates and music at <a data-end="980" data-start="926" href="https://www.jamieduffymusic.com" rel="noopener" target="_new">jamieduffymusic.com</a>.</p>

<p data-end="1140" data-is-last-node="" data-is-only-node="" data-start="985" style="text-align: center;">Tonight&rsquo;s show featured two stunning tracks from Jamie&#39;s Album -&nbsp;&nbsp;<strong data-end="1039" data-start="1028">&ldquo;Solas&rdquo; and&nbsp;</strong>&nbsp;<strong data-end="1076" data-start="1064">&ldquo;Rising&rdquo;</strong>&nbsp;</p>

<p align="center"><b>ORDER &amp; STREAM THE ALBUM&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://found.ee/jamieduffy&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw2h1gMnCdd_eXLNQmhFVZCZ" href="https://found.ee/jamieduffy" target="_blank">HERE</a></b></p>

<p align="center">Follow Jamie Duffy:&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://www.jamieduffymusic.com/&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw0cqlmCn2N9vItvRrp6jLhw" href="https://www.jamieduffymusic.com/" target="_blank">Website</a>&nbsp;|&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/jamieduffyy/&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw2lo3KBYHqnGaj0ffB-iH7O" href="https://www.instagram.com/jamieduffyy/" target="_blank">Instagram</a>&nbsp;|&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@jamieduffyy&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw3ogKbsZJNMCsPvbqqTUBS9" href="https://www.tiktok.com/@jamieduffyy" target="_blank">TikTok</a>&nbsp;|&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UC86j_bjuNmRqypmalXErKzw&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw0T2v_g3D_rz6FaCTc8cK7y" href="https://www.youtube.com/channel/UC86j_bjuNmRqypmalXErKzw" target="_blank">YouTube</a>&nbsp;|&nbsp;<a data-saferedirecturl="https://www.google.com/url?q=https://open.spotify.com/artist/2yvguoW65iZdUhca8yIfIo?si%3DajMHbLBXRuy-94w7RWticQ&amp;source=gmail&amp;ust=1762203588659000&amp;usg=AOvVaw11pmO47xmescK18JFRJYiW" href="https://open.spotify.com/artist/2yvguoW65iZdUhca8yIfIo?si=ajMHbLBXRuy-94w7RWticQ" target="_blank">Spotify</a></p>

<oembed>https://youtu.be/ZT0aOrjIcVE?si=9IBzeVJx4BvUdUbF</oembed>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6907c4cc58ddc.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>The Irishness of Dracula: Dennis McIntyre Unveils Bram Stoker’s Irish Origins</title>
      <itunes:subtitle>The Irishness of Dracula: Dennis McIntyre Unveils Bram Stoker’s Irish Origins</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6947.mp3" length="39003951" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 12 Oct 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:40:38</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>The Irishness of Dracula: Dennis McIntyre Unveils Bram Stoker’s Irish Origins</description>
      <content:encoded><![CDATA[<h1 data-end="279" data-start="189"><strong data-end="279" data-start="189">The Irishness of Dracula with Historian Dennis McIntyre</strong></h1>

<p data-end="874" data-start="281">This week on <em data-end="311" data-start="294">The Sunday Show</em>, Ed sinks his teeth into one of Ireland&rsquo;s most fascinating literary legacies &mdash; the story of <em data-end="413" data-start="404">Dracula</em> and its Irish creator, Bram Stoker.&nbsp; Joining him is historian and author Dennis McIntyre, whose acclaimed book <em data-end="550" data-start="524">The Irishness of Dracula</em> explores how Ireland&rsquo;s complex history, gothic landscapes, and deep spiritual dualities helped shape the world&rsquo;s most famous vampire. Together they journey through the dark corridors of Victorian imagination, the flickering candlelight of Dublin&rsquo;s literary salons, and the cultural roots that gave birth to a global legend.</p>

<p data-end="1457" data-start="876">Abraham &ldquo;Bram&rdquo; Stoker was born in 1847 in Clontarf, Dublin &mdash; the same year the Great Famine ravaged Ireland. Sickly as a child, he spent much of his early life confined to bed, listening to stories told by his mother, Charlotte Thornley, whose haunting tales of cholera outbreaks, superstition, and Irish folklore left a permanent mark on his imagination.&nbsp; However at the age of fourteen a metamorphosis took place and Stoker finally grew, and grew to reach a height of 6&#39;2&quot; which was very tall for the period. Now strong and walking, he attended Trinity College Dublin, where he excelled academically and athletically and even played rugby in Trinity.&nbsp; But while his studies focused on mathematics and science, his true passion was storytelling.</p>

<p data-end="1457" data-start="876">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<img alt="" src="https://mmo.aiircdn.com/286/68ec010757b37.jpeg" style="width: 495px; height: 712px;" /></p>

<p data-end="2033" data-start="1459">After university, Stoker began working in the civil service at Dublin Castle. Yet his creative spirit found an outlet in the city&rsquo;s thriving theatre scene, where he became the unpaid drama critic for the <em data-end="1677" data-start="1663">Evening Mail</em>. His insightful reviews caught the attention of the celebrated actor Sir Henry Irving, who invited Stoker to become his personal manager at London&rsquo;s Lyceum Theatre. It was a life-changing offer &mdash; one that brought Stoker into the heart of Victorian London&rsquo;s glittering society while exposing him to its darker undercurrents of fear, repression, and desire.</p>

<p data-end="2763" data-start="2035">Despite a demanding career, Stoker continued to write prolifically, producing novels, short stories, and essays. But it was <em data-end="2168" data-start="2159">Dracula</em>, published in 1897, that sealed his immortality. Set between Transylvania and England, the novel reflects more than a gothic imagination &mdash; it mirrors the Irish experience of invasion, colonisation, and identity. Dennis McIntyre&rsquo;s work reveals how Stoker, consciously or not, infused his tale with Irish myth and political allegory: a foreign invader crossing the sea to drain the life from a struggling nation. The vampire, in McIntyre&rsquo;s eyes, becomes both a symbol of fear and of fascination &mdash; an outsider and a mirror of Stoker&rsquo;s own divided identity as an Irishman living in imperial London.</p>

<p data-end="2763" data-start="2035">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<img alt="" src="https://mmo.aiircdn.com/286/68ec037861f56.jpeg" style="" /></p>

<p data-end="3285" data-start="2765">Through Stoker&rsquo;s pen, the supernatural met the psychological, and <em data-end="2840" data-start="2831">Dracula</em> became a story not only of horror, but of belonging, exile, and the human need for redemption. On this week&rsquo;s show, Ed and Dennis delve into those Irish roots, uncovering how Clontarf&rsquo;s windswept shores and Dublin&rsquo;s dark tales helped create a creature who still stalks the world&rsquo;s imagination. It&rsquo;s a conversation steeped in history, myth, and mystery &mdash; and proof that even in the darkest stories, Ireland&rsquo;s literary light still shines through.</p>

<p data-end="3285" data-start="2765">A huge thanks to Dennis McIntyre for such an interesting programme this evening.</p>

<p data-end="3285" data-start="2765"><a href="https://bramstokerfestival.com/en/">The Bram Stoker Festival </a>takes place here from Oct 31st to Nov 3rd</p>

<p data-end="3285" data-start="2765"><img alt="" src="https://mmo.aiircdn.com/286/68ec0035e45b0.jpeg" style="" /></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68ec052d0edd4.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Barbara Scully - Older, Bolder, Wiser </title>
      <itunes:subtitle>Older, Bolder, Wiser with Barbara Scully</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6942.mp3" length="42234357" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-68e2c41416302</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 05 Oct 2025 19:16:00 +0000</pubDate>
      <itunes:duration>0:44:00</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Older, Bolder, Wiser with Barbara Scully</description>
      <content:encoded><![CDATA[<p>On this evening&#39;s Sunday Show I&#39;m chatting to Barbara Scully, writer columnist and broadcaster, about her hit show &ldquo;Older, Bolder, Wiser,&rdquo; and her exciting new show coming to the D&uacute;n Laoghaire Comedy Festival this November, &quot;Because I&#39;m Worth It&quot;&nbsp; We also chat about the upcoming Presidential Election, her love of animals and lots more....</p>

<p><img src="https://i.tht.ie/shows/2025/11/Banner-BarbaraScully.jpg" /></p>

<p>Barbara&#39;s One Women Show &ndash; &lsquo;Older, Bolder, Wiser&rsquo; is a combination of comedy and storytelling and is part of her mission to change the narrative around ageing, particularly for women. Hilariously funny and at times poignant, this is a show that will entertain, uplift and just possibly make you look forward to getting older.</p>

<p>Barbara believes that once women are through the menopause, they arrive at a wonderful time, full of freedoms and the opportunity to do things that you have not been able to in earlier decades. &ldquo;The problem is that no one tells you about it,&rdquo; she says, &ldquo;I was most surprised to find myself enjoying my mid to late 50s and now at 63, things just keep getting more interesting and fun.&rdquo;</p>

<p>Barbara Scully Instagram: <a force-new-state="true" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VZenRjYTEzbFd1c0ViMnNWNWNjX1FZMFB3QXxBQ3Jtc0tueU5FczRHNGhfNWViTGhuVjlkaFlyVG5LVHJFdVRNbUVJMlFjSzgzRzFwUGZkaS1Ed3NoZVhyeEpyQzNzSFNxY1pjUE9fN2k5aThtZGZRbUJhc3VmTjU1aDlzNjdPZ2xUMkV0bUotaFFwa0RTR3RSQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbarbarascully111%2F%3Fhl%3Den&amp;v=pT5uP4FvmHc" rel="nofollow" tabindex="0" target="_blank">https://www.instagram.com/barbarascul...</a></p>

<p>Barbara&#39;s Book <a href="https://www.amazon.co.uk/Wise-Up-Power-Wisdom-Older-ebook/dp/B09YMZGCBL?ref_=ast_author_mpb">Wise Up</a>: Power Wisdom and the Older Woman</p>

<p><strong>Standup Dates for Barbara </strong></p>

<p>OCTOBER 23rd - KILKENNY - at Kilkenny Comedy Club at 8pm</p>

<p>NOVEMBER 6th - DUNDALK&nbsp; - at The Tain Arts Centre</p>

<p>NOVEMBER 8th&nbsp; - GALWAY - at The Town Hall Theatre</p>

<p>Links for all tickets will be on her website <a force-new-state="true" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWFaamk4ZzNNV3k4YnJ4c3BfTm04ZTg4Nmw3d3xBQ3Jtc0treXBxeVlxTEx1M3ZGd1dZcXJXaXRxYlF4d3dmdngxdmk2elVTTzVSOU5VWmN2aHpIRkZTNWJOWDN4UmdLQzFfSExqeDhPUzQ0Q0oxNlh6eUhrUWF2LWlndkFKa0ttZXdJWjgzRzhyOG11MEw0TGdKSQ&amp;q=https%3A%2F%2Fbarbarascully.com%2Fshows%2F&amp;v=pT5uP4FvmHc" rel="nofollow" tabindex="0" target="_blank">https://barbarascully.com/shows/</a></p>

<p><a href="https://secure.irelands-blue-book.ie/bookings/grouppackages/halloween-offers?devicetype=pc&amp;_gl=1*jfiqwv*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQjwrojHBhDdARIsAJdEJ_cHwqkrAdt8ErSqHw0OnUV7AkHf9yTMSL8EZAi-V_2b_OdejmhXm8saAqGSEALw_wcB&amp;gbraid=0AAAAADyYFTKieqIIW9l2251Rq8chZ2u-a"><img alt="" src="https://mmo.aiircdn.com/286/68e2c3e87f164.jpeg" style="" /></a></p>

<p>The Sunday Show In association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZUX7cNDB2kBEsWT2B9l65tc1ec-sz9Uyc7BXYHDXykYEe7BM6-kP0AGicqF0jJXwvcdTqrG8zdzugknkXe3L6RSbZgsdU64nKoP2LREkTxUzf-RTkkqEvIBQMxbvSSvt75ewKS9QSUt7HzDNv-aGhxUseyE5gYHVrjv6bPuxCrmUW9fXFL9P9l5KvFdkwiOwp2g-I7Syx7j2Eb7s5wj7yHs7hDdLZSM4J-vceYO0bDd967tJ0CrGC6H29XP0c7LHBsyyEopNuuk3kMQWBIO0T2-2eLe2kaoXsnZrqHUwP3AKZsyJauXQlHvUqc7LfJDt6nTxX9pmEcPTjKig0PyUMI_nZtgpHb_cgRIGdq0rtFbWi8efVVR7uKVZj3E8tr6g7Dg8Jf0Gwm3ZGWGrgLyHW2kUCXowgrbGAgIgjtRK8d5Mm8ch25f_YTk1iUMkWpHY6E9R33UcjYz-9wR0BMgMyGS_JUtafj8mcO5Pty-n6OkfAB2P87qYttjP4A7Vnp6BR_00-tFznlGaeIOHFBqud2ShYKhl7aT6LWClg3QWJCcxCa7YcbrS97EDgwatIZ-NDeNYu55yBE6OW36e75rOCv30qzUXkWbGZ2roR-ozd17SZHQqJo2pDgblDSm-6ariXAdwCj-6NM9Y_ylURxOtioLCV1rrWzdMue03rFsCjKcp_QnHYKZbHEe9Vd1xbJ9Gl2jozfDnIOdE1kJGKUTzWk0fJ0yN-0cheyUrrYhrejjVDQ6IukIrOvVAdH9TH-iFlBbK_q_zgxgYyv6WmYwjSAZPZqv9S7ojJgaeSJxehXEbH3BgAZgxcCQ6Gcfi2Uy7hnXgzHaY3n0IpGeIVj3XtI034H6NvbyGBewi4S4K1hcUXLVK7k7-dvGdQLcefsOaC31d2M6-VY6aNySewV0fs98ECIwUhy8kxzPDnRYE73uKzi0LcTjoxg-ZhwIyI9EmGC34Jb_25VmksOvnjW_4qvkouyTfk7jUZVYcnKs0zr9Xy9jOolL_XuF-Gir3wKZdGqmV-CIoczLcMPqZpTQdlFR-X9PTTqphxlBaS-KeL__pHDQlstOzUIsCUDTj1tukxiWJgMtegVsgCkT4t3rHpylNYPJ1BxLqtWMQri4WwOAiIPtkX6FEcy63kp5YgDCuijGM7rU2udChQzkwahuYJbq9LQTJQlwui3Rb_l-cjlRamfL8l-3wewLZbp-3CF6D1Zjx_TVOj7VzoaxoU5zyOUNvMqrtvXBEVfFU75_WEyEZQItotIE9OBvMweozn8F1Oj9V4OyO962iWYLlU-ViDhs_OII4H4If11LX447ciyPGbx89G1FjHzBiStnqr4WfyLjoHW2MxXS_RX9TZKiNTdNd-iogRnQ9pOCYB-OFwaRPjSWcI0B0MQLcmvFqsguRYCjqButphp0vc3auuIbSSsWI3xSCz8kpIvHwljn2qSM72ZLJl4SastpFoAElUw9-HvML15AVEG9Bkp_bVxTlg6-1x5ZPvHbxjjBwsiOetghAAp_bKAabTuADBTF_VUDCqJfXd1bs_kBwhbU42MH86Iepjz8U_XllgPjDGXG4UTYB35IHaq87Oj3bUQB5bO00r1vEps9y-rdx7jd-XITZpUDjWlRw99c0zb2Fsa9iYaWiYPwchjj7Um1J8rMZZMM_zcjDtDk2k5k8KCuU5_tb1g_YAUTrlL-dzNfEZ97DOnIUItLbiOl0SvgubR2vxqdEHVOnOS_-BZNV7jgXhAjx12uvAie3DhMgqStPbwYWbKtohodJaOHV06Ub56APngdU2-M6w228xll-p1G96IKP5GcSQ9yF8oiMd5AJqtMuj1jzDDd4DeFQs3BIss2fgKR8rIG-LdeKP3YChNpJMMSN95rWpcllVVotFwI0zG7MsHNaxUxvOaKexAfiffMWS3-hnrCB8YmnhIAut4SdzYcrXsC2LHDgDwhW1lzQiBTmOmVdxzXdyXYGNDY6BYL0arrc6Z7jqd1DCiwDstRICVwHW81wAEustcQlbltg_30lBkL2j-BnStRiXFG0WQUSxRhFbRhJuhiAejboXPi9UKcJcl3pmCTZf9LNuwDVhia7lFSciAWZx1VZ5zXAAfcCfdP6nArDduaMJyceruL25T1_HkUOG6Z7ISoHiVphCRLnzUhRe6OnWrTW1DnbQYd7waJU7p6-i6TgpYPA8y9pOLLwask_olMiA2SPUSljf4VKayC-ZsX9SR147LD5IVCYoCRvoRxcLJqLXWY6d9HD7XI3g607L79sw5cY6I9_OdjJYdYBZ5ooTfsyUxNFZyKpt_0SkXaBiD3KTM37ARhc-NjYlNzsU5uxQhTwtGBi2xxBm-1v7J3h2Bkbm7vw76IkdPQ4qmG77tUEzlWgkCCi7g7ozR-" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZVqt21i4s08lyDMaSW0l90Hn42FDNCXVA1QwE33PFTC4muSOLNEeIgtK0t7y8Oh81FrTjqk5fNJccGtfDeN99cLTRHcCS0Apj2tgqN_JvkJ2ttmmZW8GcubobMGtgTvNaGEmtcKmqf-Dy_wpKpiY2W0HjBMTA630UQiJNq8-bd2-usFy10Zva4Q5TeJa_xcPhtDpnZzHctyzlWiuQg4zrOR&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a>&nbsp;</p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="https://dunlaoghairecomedyfestival.ie/products/barbara-scully-sandycove-yard-nov-5"><img alt="" src="https://mmo.aiircdn.com/286/68e2ce958a674.jpeg" style="width: 618px; height: 774px;" /></a></p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href="https://dunlaoghairecomedyfestival.ie/products/barbara-scully-sandycove-yard-nov-5">https://dunlaoghairecomedyfestival.ie/products/barbara-scully-sandycove-yard-nov-5</a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68e2bc3d756d1.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>How to get fighting Fit with Jack Brady Fitness Coach </title>
      <itunes:subtitle>Jack Brady Coaching </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6941.mp3" length="46191595" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-68d9a244a77af</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 28 Sep 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:48:07</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evening's Sunday Show boxer and fitness coach Jack Brady will be giving his advice on losing weight, getting fit and dispelling lots of myths about diets—and he’s not pulling any punches.</description>
      <content:encoded><![CDATA[<p>On this evening&#39;s Sunday Show boxer and fitness coach Jack Brady will be giving his advice on losing weight, getting fit and dispelling lots of myths about diets&mdash;and he&rsquo;s not pulling any punches. Don&rsquo;t miss it! - <a href="https://jackbradycoaching.com/">www.jackbradycoaching.com</a></p>

<p>The Sunday Show in association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZUg9izowpzsgyXjkPeqTYQHQgjc_u5p1KPbbHjxhpEoPq2SZHof2uKgO9dI-MHbihmL0DehsG4A-P_Scd_63NNALO1L7_NwiObN0itZ6wPg-tuafg5lCSo-eblOSsg4UZuVj7fflDvN9UIWLAnE3dka0nkDUm8bizsHh-OsimlqImhtTeCC746rbGfhxUVvRJw0Ho62hI8NTvXDDPh1qtygvmRP8a0tnKvieCf-rDs5NbUarGIpmkJdcu47EbejvcSno13TUP4PQC6pIp80KZN6FCCkW1X6we_9eOdxy3tuSEL9xqSJgdTx1vBqMMIJcQNd7Y8AQz7H56lPegqo9Q0HgDl3601V55Z3Q4zXTjvu7sYSknoUjapOFqLuV93Bv_uHjdwk2nQG9t24JDo0mcXwW0d9Wp3wg4iKvgyChnxZtLI6NDct-18dk8NrAWVmeug_QMKY1oT8Zdl34ORFUYDZasEptIGpPxMb76nLo3lQfDRDyMUwdXe3MyeHo7eKUjznqns3MwcD73aBfV6ADwjljCBTQuI3sVLG2ZMPNfHXF29AF3SU-kwepobm8R2scmOqYO-eCH4eTFQyvquGr6Y4ZKDZF7cBxVAdHrqt5HjDVqV9izEgHFkgq1ssmhgc7t19EuAOryjD26QAX-LFrpYFSymYJoMfsA7SM_8fa3XtjxGAjPQRvwpWML1Hn5kJUxSZY5A_XBdmtZFPoPDArPUXJri0D2oh5vABXyjDG1Yyi7bnJFgE5EnWHrnm32L8J4hLQf8Sc11Vk5ZqX9jztvJ4b4qqnGfQ7zzVwWmm_g2R65rjYJ5PePrJVIlm80KukxEAd_9R4oW4sDo5J0U_Ee5GiRIikRpqZ4JflbSyjBHxPSHvIbvcoTh9w8va0r5osI4hOqdp7ewdFMvkY40jpQqM-Xh9uqjkNf8-x_EJef4xLi3n4IFAzSMd4bb1oNxiy0uroTbVSjrojbML0Vy-OXQirZgalKHNwbTsIJ69TafU65PUxKSAIsF2RpdevFd7stz__5oCd8cIFepVoGRpnwyqPHmRaSXxNZ3oQWQE5S-W_AEYEZVaR952H2A5Vo4ZkceW-8VwrRJU_0R3dzfn69HieHkcROXxzwhLMvW0pkwZjyJ-HUnFkeT9gCT8HvjOpPM4AyZjsY9ShHVQO42QFCclV6pOYmhIsjWeluLAml5W_zGolozJd3J2pGhxFZRVEBJ2FI-V7v5ih6uJwmQ56K9kY35RkkXu813pvzXbSAQMHLgmaqzCZqarNdH_xjVt32N-hIt-5s9LClScsVw1voh1_Zm-DsL6-pPZWNJqKvFzvhXrAoftVGZXu7RoA-IzondZBmNSUj0wY08S0N5WXTcjVjNktdsGnnLwLwHSnbLrwlF7Xqf_Wh7ESTC4TAptA0JjwdOzKwE5hvTz6iiR59tfTgDYTYy82s1Ba07frkVzXUg6f5LMHM-m09Ui4ySllmb7a_qltpbRFv0tyzJKbkMiPVIQt07U3Tin60XIc1AF0z84rIgMIWYszK4hfY0GQ-w" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZUOk2wAqqVh1Zj--dBDd-KiV-bc1xAvcyLSnpCQ8DD3YffCFEYrG5oFXrnb_marTvRCOW6mAYLMc24k2-eZcjQFLJh35CGP3cWa0r74DVIbX8kh579jMHe5TEyAa8XVueykt19F_4bp97AL5R3tkiTeJCphSzD_D5khnHhHKEce6T8dV5thlUe5prHuCRFEdlg&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a></p>

<p><a href="https://www.irelands-blue-book.ie/order.html?_gl=1*g40pnb*_up*MQ..*_gs*MQ..&amp;gclid=CjwKCAjwuePGBhBZEiwAIGCVS4BvjnSDgyMpcrMrj4FIKBej_-QfLfopH19RTJ-6HoTC5N24xwnCOxoCeggQAvD_BwE&amp;gbraid=0AAAAADyYFTI0mqGY2O2vRAa0BRexpFbR1"><img alt="" src="https://mmo.aiircdn.com/286/68d9a3e9629e9.jpeg" style="" /></a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68d9a16b41d61.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>The Heart Reset Method with Professor Robert Kelly</title>
      <itunes:subtitle>On tonight's Sunday Show I’m joined by Professor Robert Kelly</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6931.mp3" length="60826197" type="audio/mpeg"/>
      <guid isPermaLink="false">o286-3938-68d0542c66652</guid>
      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 21 Sep 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:42:14</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On tonight's Sunday Show I’m joined by Professor Robert Kelly</description>
      <content:encoded><![CDATA[<p>On tonight&#39;s Sunday Show I&rsquo;m joined by Professor Robert Kelly &ndash; renowned cardiologist, best-selling author of The Heart Book, and creator of the brand-new <a href="https://drrobertkelly.com/heart-reset-program/">Heart Reset programme</a>. Professor Kelly has spent years helping people transform their heart health, and today he&rsquo;s sharing his groundbreaking approach to living longer, stronger, and healthier.&rdquo;</p>

<p>For details on the Heart Reset Method - <a href="https://drrobertkelly.com/heart-reset-program/">www.drrobertkelly.com</a></p>

<p>The Sunday Show in association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZXLGn-z65iLEw5dJBr7yZaf1qfvTg7HXwWk3K_UJZNREDpkDVqxS0pFOrDSNU7EI4wo7NjTbDepYJiX2qUJ620rzxplB7b2Cttm1fV4c_nBFPZmp-t8EmPkSuQ6y9BcICw1v42uxrcRUsrQKrY7yzsXI-MsTCxUFBLJCEp2psqGyZKEBNy8NF_cemHhaHtCwSWCTPHreDuU1NUuyf-VDNIhJ-hSg6Y6Ch-XCNP5QAyOzoGzhL02NhtP-RxiDJ54G56_7FjgDQUiwVuUVHFZS7ohD0vIUAndGPaBLev9BpMfUd6tSQi7fzZrBiKIehTBxnXrLqrnwbNM2avEZj1mwV-a7ZQycmHMRmrNhvwBD0PJF6O2t435nBGdZuLK-o9Jz2xXrwYLYn3VWjNeBDCuHPRnffq3ko_8jil6rY7NoFpNocHfwijXpFGNZ5ijkqwVhrI-pBSt0CN9cizo6IdHNYssypP1sfNndkj2L2EDlvuD0-kOP2d9XmFX-chOk-n-CPeqkb996R4cmuJQMZLLtB3udRUlU4SMrmLPotmDH1nwu5j7fl-oq6ahCdcfSp7WAE7enaEsnVJl9KxUTygvTqLlxOgXxq9RUzUWD1wtFb3hVr7qLtX7PSCocQRb57krefZXJqJlnkVuorUwluBuCJiI_9Yp2DRTBuYvsuKYrrJt0HVHDl1LVBVmNkwtQCj2QMM1mRLDqsgSDiU-bPiSu2dmXi2tTr_uxvqIR9SsA6cOkXD10aAzt_zoEjTMIf-KxoUqwoy001zu54yfseuu0PwFeC4PTCvdq1MHwB20G2QA2_bD4FVW0MzgjincsNrdABrXdmBtUwPOHtWe6QSYuAz3I7IC0pa74iEBMlkjVc8oDXEwVD4N0JGW8cmCRAmIxD1gME7w0P_2FTTYNcd-v1XYfJ8QdnyXYaVfw6DYplFlVW7gkadkHH_60whAvw95TEn86VgSXtmwkwsOaBO3e8mxXUDiB5tKIZAwCVfRaGb8dq5SXZp8Q1Fd-qrtLagfq6nPOhyQfTJPzbxKz53ssC2swasAMw-lkF0ng8iYLB8M8cIp3luhgl3J2D7FtJtqA4AYsujoV3I_fG1wTKgEt2cltDXZRsF_n562CZrqfs2EXLh-Y2aO4Inrg8ry8M2eJMTTwLleS25VMI1zcFn9rUSIEFTaJXDdZwkPTLLqhsg6O7k2W7GbbcX-rDzLt8M_fKuBDtTVaT6zlbR130HzGjnJClIJYJMCMv4sEG0D_-rtGaT5XOyyy1nEGl_7HkfDGPpGDMS9JlDOA9oIUMBIfVusW5gA6nsBASyp3ReikHh09Ov88MB3UvSutMxhPXp3tLH_5r6gtkW9u6gM9plBFLHKKbVDpRX7BO8qbG2H9YsPTclm2Bz9bNWY6aUfjtzM_3UwEmhq0VcX-Y4FBVp0elqn7WjggwX3p2pZ8mIN6BweD8pA2ADh9PdX1kwR5DzqaLYJ0qdIRPp8_EnRzkVL4v-Rxiy2waiZTb910fbN6aOBHIr10IE7ALjyAeGSVwbdgyUzxCSzXaOP-ETzi1G02YUemJvlLjBW0ucWbm4qm9KVR4D8dnqg-eNYUZqKdtB1iB6R54ZHsv8EMvM4i9tKAYE94JCgd_V5hXQes-HDlgaYFkMd5CiJok8VQ4deYGPiBDLHdNZAJvSvbC1bVRdcBIAYF0XQQsKgCvsfKZLNWhXqncmKSdB0_ad5ywmC3Ohfm54fc98To1_A2pBLJjkNkWBt8LqLIZePPqQzsEx_mnEuutRcYODkr0pnXm_Ev9PiGKTFXzXUuOFJ4fMp53O37hr55ed_Qh4ZZuK9DpbmdxtqnicS-XIs2Bv8u8E4v8TahxLNPk80kuPYNm9voj8Wbk2K6_aWj7K0lo5wFAAINH0ZvzthJDN6uhycGZLoiGJk4p3wfASMSwZccysE8c16bE_MJFQ41uVsyM4SugT5mGLLnta1hXfAQJVmwykuMjTgR_PeSJiepVR_QAUVDQUVot7zwWgJmD0EtNjmrqGZqs2FHVKrZAlqUNM6NvsZiSYPDPAfRDRtZCaLaP5z9SCuotVGrHqALcgSonUpzTNIV7O8gFjX6x-BLG5jf9BsTeo8SGAZPtl73wbZrNML2h-mtHZxQ2rw6sOvx1srsRl2ERZOcQibMWmXYRT16vfCUgAPucjBWZhdCIGD3fz6XFfmaY1RIA2gPWUE29cq6Abb6oMD-AyBrOKqGzF0sFuUddnACWLqhXmGzR0_U10r0OXXWSHdHlJDpMnpgbzx7u5FHbAG79E7jcjen2UUAecZYTzDvU9ypo7njKDS_jMw-WI1d_391hv4TI39k-oxzndGZF7n1YSjQ2c4Q04y3LkKK1BMQTQcWLUK-_OBFid6YHvik1yMnIN6AkTQpoDdJzPkRsqmy-eS5R891KvyRGCaDp5QaRqsScEX35Sm_I-_mxiB3__HH9GJ6qvCPUjSVXxWPCBtt4sIZuQPejWSef_LkdUwrekI-2q0daCZYdrhbMxVpAyowMcp35SkrxIu1T_wrLLwNpTO2GAG4u_v5C8d3K1XoFJRmZ1rsC6M8A_UkctCCs-YbQA7_u-8QwTWbwfL34dPY5Xa-lVGs_O8rRjVxkxKwPnr65ab4-cq16ZP4ZqDgWO9vjbnGR37Rl5h0DGSls6jkcKlz52WAwyMhG93gAaEoB1atV0GtwwQ9W6fnm-esLMpiEvhM5h3CQvl2mATlFaOayDvl44gB-VEzBwvlaAuEcp0QcM7YV4l_ldWKidmC3XXvj9v9f2H-7KtPzNhZ-SvjBtIaRjcA_-lQnVr1bC2LIrj8rkvNUkSnTpjBY8NbvojIQnnD34BGd3RUMDEYXMvkg8d-klGNEgIFbs0dWOTp_9Le3U6ot1oiaenBDXMtUhSD_su7syqifrBTjtHpWaabnwPRyKJajH43UE0IGLXZ8coCmfsUbXkj2TjpRGpRM8KW6Z16e1cdE95DniS2kAq6IwquT8_Waw3fldTU_C9uOGg9ylg4FgfeS5B7V9UX40_TQnnlpZFzddgYOASDi5a2-uy2-THTm0GZV3cjFYKrHnPERP5-qGPeEpfJOyyJGXy" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZXF8PAuv_4h0hfbtzb3Ob7_RLX5Wg4NLx9NOqDEnI-qug_D1ffc6HsWMns4Fgqq6Ih716EolLUi3fxXdOdG3duYF-wxLDCfIWSpUDTT_qzSJMHbEwdOB90fNIK6tPoUUE7UdfFQKjWDHji3iFY2DHDRG55Enb5uNHvYwiEjJlKNOBqn14G0sVGT-s7OG2jAF9GOSePKlH6XJeyoDAYpVmKZ&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a>&nbsp;</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/68d053af1ac4d.jpg" style="" /></p>

<oembed>https://youtu.be/zi2-m62oWYQ?si=cykCHoOA88rQy6wD</oembed>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p>

<p style="text-align: center;">&nbsp; &nbsp;&nbsp;<img alt="" src="https://mmo.aiircdn.com/286/68d054b96b703.jpg" style="width: 479px; height: 745px;" /></p>

<h1><a href="https://www.orpenpress.com/books/the-heart-book-making-positive-changes-for-a-healthy-and-happier-life/">The Heart Book</a>: <span style="color:#3498db;">Making Positive Changes for a Healthy and Happier Life</span></h1>

<p><em>The Heart Book&nbsp;</em>brings this approach to the reader, as Professor Kelly guides you from knowing to doing, helping you to overcome your inertia, and take positive steps to a healthier future. He educates the reader about heart health, lifestyle medicine and longevity, and then teaches you how to change your behaviours to prevent, treat and potentially reverse heart disease so you can live longer, happier, and healthier. Each chapter includes patient stories and tools for readers to use.</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
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      <itunes:keywords>sunday, show</itunes:keywords>
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    <item>
      <title>World of Luxury Travel </title>
      <itunes:subtitle>On this evening’s Sunday Show, We delve into the exclusive world of Ultra Luxury Travel with Siobhan Byrne from Adams &amp; Butler, who has looked after an array of stars from Michael Jackson to Taylor Swift.</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6926.mp3" length="40374021" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 07 Sep 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:42:03</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evening’s Sunday Show, We delve into the exclusive world of Ultra Luxury Travel with Siobhan Byrne from Adams &amp; Butler, who has looked after an array of stars from Michael Jackson to Taylor Swift.</description>
      <content:encoded><![CDATA[<p>On this evening&rsquo;s Sunday Show, We delve into the exclusive world of Ultra Luxury Travel with Siobhan Byrne from Adams &amp; Butler, who has looked after an array of stars from Michael Jackson to Taylor Swift.&nbsp; From the wild landscapes of Africa to the dramatic coastlines, castles and country Houses of Ireland&nbsp; &mdash; discover what makes these journeys truly unforgettable.</p>

<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<img alt="" src="https://mmo.aiircdn.com/286/68bec78b1827f.jpeg" style="" /></p>

<p>Diverge from the typical tourist destinations in favour of unique, authentic experiences.&nbsp;-&nbsp;<a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZV_hgtQ9OyuYjm27a_Qo1g2MwhM4ntejsNgLpW28uPmhDFf-MjGh8E0-In_4gQP6ypZOYkmYj3skp0wd3idGjulOq-kAQ7h-6BUNVsEby2LgzbldVJ7LvNJ7zCUH1oLhMOWxhH7u9-gKLxqPG0HVmjTmwSOxXzO4uBRRTuZWhlpgo0kEoeR_V4-lqdguyYC6CkFrkG2EhI2FSzn9Smk8yO8ft47H5IpWbrOixhG2K7tFdjCSLz3SBJpB8K7xgl6h5CmnL3Vb855fA4YbiFOxnrB4aXxrdYgoX8cm4oTZ4K8m8waCdvwcRgR_XUcpkDzzdftfyX1Q6AjIaq0xLPWviXPWh57QfBe3zZt0V8un5OR4kCJ_7o6wg4OWBny2unzjyO-FjL77ZKcr3bWUsCdK2f7RUHlNzOQdAstXTJ1YvaCzz4WM23TXOEm3RogEk8JGeiEqMaSbS-gavQ38oN4y59Hb093_cbE7pTeqSs408UD5xe-6_x1Lt_qggov2Ul46je64gziKZizJu43OBXFKkR7Zfbhb1EmR09QqgHIajjzwDaU8NbloaLftWVVXWoN8j9X6x76wjZ6khB_bOugraFQe1hpaxV0gTWN8pk7xftouHeDafyIA4aM33ACFwxHjWdUEbMH9Ngmmt21up2y5fCHYjeC3iKhdyqJ9QRpH9stkaKo2EER23Zr8tM4wqKNDUdFi9_p9uVBA1S7ar6EQM6aR6imk17fTdLUx6hYapcPy5Z-sOnYrxlEYnHJUeI93U2RnvVqLLWVh2KDfP9NChG6kYnKqOKO6RtCClSCchIcreAyzto2Fu4IXEpjK6jhIW0wLBiCV9YY0IyfP6KP6u_Rb-mYaCWiYAvTC_w0Ir2sK3rMZEKH3LwEznqY_Yo522My2xL9--6D3HMlqdGK64oplErdrH-HBFsGu4aPdsSkCfAocvpoZe1dvE8ly8QXllnXKCbZqMPz07-0RlSeesldBNqIdcYUwK5OFtChHWD718F3QLMZjfSLKABhPUQgSemjF7nc8JQjImaYAfX1Yrszsxiv9av1oERU_iAYqpcu51bNFUOtGsHidWFL2QKLuLklcBvVDGnvWsxVMM5T6CmNYivaJ1UPQZVLrjDu1VKlISr3_6QOzDLqnVf40QU_8L7sHbrG9FcsKu4djRK0lfKH8RClxWAdsasDFNN9n4oB7yfbDTdWIGDNbh5vX2kRp3vXcK_CDQrhaxNROXkiRM9ziYwZZvY93G7Cxeubo1yD9frYC-gZMtTmQkhOK_tih7112cWIV03a_dj0mp9IHyZt5zTyzOEoz9ximRkb3F5FRdYs50HhKFBZLIXQUNQ6XSRju5RbVVJALiFutJgpZYra0eSgDsMBRpdTf4wVZ6nrY0Q4lkybyhWdiOtZdVTcvjZabMf3LvbR5ja9wxJTEdryoo6Wlg_gpcwz8e25WsdZwxGoGkS2sA-RNKRmd913Z8rvRgIIFdv6jSHfoG8lqo5XzUq-Y1soAYA2RfG0OsX3NfalRQ_N-FC_p9sFtzKYU7kC_IuSW0Pgy0PmfEQZu0_AKQepMFJgbvJ_S798uli0B9o_0-fM0WPSN-d3YN5kUyX84ug9cecuw_NU10He93rFTyukRJKkMjq-wXpSuV3sAxy-b_s7q9MbrCgkij5ugd2ZHPCrZ0z2JYXDK-_cMi2cu0vb5tG2d1szlsvmw4eMkAX2JPv1g7P5WsP5BBflF65Uvt2mNYB9HIqdIswLQSJpjB1LHmg51Sw0_TFbtwC5CXMph3Wpqbd1vSZ1nAhFiIahREwJ__GBpItrctZIlmFNzLHpiPNxW4JgQZVrJ-ITQq18cfwE1_sEoKlRPXhGMnkFb-xY8cBhBnJ3cQ6LUg1edVVn8B85yene-AGxvNpVLWuJlAvbnjDpcQjtMFSi0VJc2BOvC0zoCpi0gBWtRHhA--BySukQwwEqpogTEeVe_Z3qEXJfIwSpR1t1v41-dgUQms--lUBwqu4p4xbhkKpbbfdaj64jtDtNiqJKXgtrmbm0kNl85TJumwn0iH-EgHitjU4CiwOu8ifWs6FNRA2z-8PWmG7bZ1ZDjPPcWWG4EWH8oBxdNf_0puwlR3I7v9k6Fe1PRTtVF6H0TcwWWprf" href="https://www.adamsandbutler.com/" role="link" tabindex="0">Adams &amp; Butler</a></p>

<p>The Sunday Show in association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZV_hgtQ9OyuYjm27a_Qo1g2MwhM4ntejsNgLpW28uPmhDFf-MjGh8E0-In_4gQP6ypZOYkmYj3skp0wd3idGjulOq-kAQ7h-6BUNVsEby2LgzbldVJ7LvNJ7zCUH1oLhMOWxhH7u9-gKLxqPG0HVmjTmwSOxXzO4uBRRTuZWhlpgo0kEoeR_V4-lqdguyYC6CkFrkG2EhI2FSzn9Smk8yO8ft47H5IpWbrOixhG2K7tFdjCSLz3SBJpB8K7xgl6h5CmnL3Vb855fA4YbiFOxnrB4aXxrdYgoX8cm4oTZ4K8m8waCdvwcRgR_XUcpkDzzdftfyX1Q6AjIaq0xLPWviXPWh57QfBe3zZt0V8un5OR4kCJ_7o6wg4OWBny2unzjyO-FjL77ZKcr3bWUsCdK2f7RUHlNzOQdAstXTJ1YvaCzz4WM23TXOEm3RogEk8JGeiEqMaSbS-gavQ38oN4y59Hb093_cbE7pTeqSs408UD5xe-6_x1Lt_qggov2Ul46je64gziKZizJu43OBXFKkR7Zfbhb1EmR09QqgHIajjzwDaU8NbloaLftWVVXWoN8j9X6x76wjZ6khB_bOugraFQe1hpaxV0gTWN8pk7xftouHeDafyIA4aM33ACFwxHjWdUEbMH9Ngmmt21up2y5fCHYjeC3iKhdyqJ9QRpH9stkaKo2EER23Zr8tM4wqKNDUdFi9_p9uVBA1S7ar6EQM6aR6imk17fTdLUx6hYapcPy5Z-sOnYrxlEYnHJUeI93U2RnvVqLLWVh2KDfP9NChG6kYnKqOKO6RtCClSCchIcreAyzto2Fu4IXEpjK6jhIW0wLBiCV9YY0IyfP6KP6u_Rb-mYaCWiYAvTC_w0Ir2sK3rMZEKH3LwEznqY_Yo522My2xL9--6D3HMlqdGK64oplErdrH-HBFsGu4aPdsSkCfAocvpoZe1dvE8ly8QXllnXKCbZqMPz07-0RlSeesldBNqIdcYUwK5OFtChHWD718F3QLMZjfSLKABhPUQgSemjF7nc8JQjImaYAfX1Yrszsxiv9av1oERU_iAYqpcu51bNFUOtGsHidWFL2QKLuLklcBvVDGnvWsxVMM5T6CmNYivaJ1UPQZVLrjDu1VKlISr3_6QOzDLqnVf40QU_8L7sHbrG9FcsKu4djRK0lfKH8RClxWAdsasDFNN9n4oB7yfbDTdWIGDNbh5vX2kRp3vXcK_CDQrhaxNROXkiRM9ziYwZZvY93G7Cxeubo1yD9frYC-gZMtTmQkhOK_tih7112cWIV03a_dj0mp9IHyZt5zTyzOEoz9ximRkb3F5FRdYs50HhKFBZLIXQUNQ6XSRju5RbVVJALiFutJgpZYra0eSgDsMBRpdTf4wVZ6nrY0Q4lkybyhWdiOtZdVTcvjZabMf3LvbR5ja9wxJTEdryoo6Wlg_gpcwz8e25WsdZwxGoGkS2sA-RNKRmd913Z8rvRgIIFdv6jSHfoG8lqo5XzUq-Y1soAYA2RfG0OsX3NfalRQ_N-FC_p9sFtzKYU7kC_IuSW0Pgy0PmfEQZu0_AKQepMFJgbvJ_S798uli0B9o_0-fM0WPSN-d3YN5kUyX84ug9cecuw_NU10He93rFTyukRJKkMjq-wXpSuV3sAxy-b_s7q9MbrCgkij5ugd2ZHPCrZ0z2JYXDK-_cMi2cu0vb5tG2d1szlsvmw4eMkAX2JPv1g7P5WsP5BBflF65Uvt2mNYB9HIqdIswLQSJpjB1LHmg51Sw0_TFbtwC5CXMph3Wpqbd1vSZ1nAhFiIahREwJ__GBpItrctZIlmFNzLHpiPNxW4JgQZVrJ-ITQq18cfwE1_sEoKlRPXhGMnkFb-xY8cBhBnJ3cQ6LUg1edVVn8B85yene-AGxvNpVLWuJlAvbnjDpcQjtMFSi0VJc2BOvC0zoCpi0gBWtRHhA--BySukQwwEqpogTEeVe_Z3qEXJfIwSpR1t1v41-dgUQms--lUBwqu4p4xbhkKpbbfdaj64jtDtNiqJKXgtrmbm0kNl85TJumwn0iH-EgHitjU4CiwOu8ifWs6FNRA2z-8PWmG7bZ1ZDjPPcWWG4EWH8oBxdNf_0puwlR3I7v9k6Fe1PRTtVF6H0TcwWWprf" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZVjKuDXe5BPFUenFiUvK7hhVHQXe5zaQf-Oxq5V7GH-RwZYhiYo2Te9_FknDgmZtJvUH9cMl0Ca5fSjlTYMWgGdrtO_jtxkALF_lMmhCZ2bDPA_JQk5I5FnNPIyXZTXnEaRQqj9WXVbmZxYkgdi5GHteGeH6PpdugChOg8p19dyM2SeA8oATEeByx8GKqO907Y&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/286/68be587b69b96.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Autumnal Delights at Donegal's Castle Grove Country House</title>
      <itunes:subtitle>As the autumn days approach, what could be better than retreating to a country house with fires crackling, cosy libraries, delicious food, and a glass of red wine!</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6923.mp3" length="34181120" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 31 Aug 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:35:36</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>As the autumn days approach, what could be better than retreating to a country house with fires crackling, cosy libraries, delicious food, and a glass of red wine!</description>
      <content:encoded><![CDATA[<p data-end="455" data-start="225">As the autumn days approach, what could be better than retreating to a country house with fires crackling, cosy libraries, delicious food, and a glass of red wine!&nbsp; The Sunday Show chats with <strong data-end="502" data-start="482">Karoline Sweeney</strong> of <strong data-end="536" data-start="506">Castle Grove Country House</strong> near Letterkenny &ndash; a Georgian gem dating back to 1695, steeped in history yet offering timeless Irish hospitality. It&rsquo;s the perfect base to explore Donegal and the Wild Atlantic Way, from golden beaches and wild coastlines to the <strong data-end="785" data-start="767">Donegal Camino</strong>, the <strong data-end="817" data-start="791">Muff Liquor Distillery</strong>, and the convenience of flights from <strong data-end="874" data-start="855">Donegal Airport</strong>.</p>

<p data-end="455" data-start="225"><img alt="" src="https://mmo.aiircdn.com/286/68b4d62351066.jpeg" style="" /></p>

<p data-end="455" data-start="225"><img alt="" src="https://mmo.aiircdn.com/286/68619c134c9d4.jpg" style="" /></p>

<p data-end="455" data-start="225">With <a href="https://www.irelands-blue-book.ie/">Ireland&rsquo;s Blue Book,</a> you can choose from a wonderful selection of castles and country houses just like <a href="https://www.castlegrove.com/">Castle Grove</a> &ndash; each one full of charm, comfort, and history.</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68b4d38de7b30.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>The Sounds and Flavours of Nashville, Tennessee</title>
      <itunes:subtitle>“Join me on tonight's Sunday Show as we head to Nashville, Tennessee — the home of country music and southern hospitality.</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6917.mp3" length="40353123" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Mon, 25 Aug 2025 14:10:00 +0000</pubDate>
      <itunes:duration>0:42:02</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>“Join me on tonight's Sunday Show as we head to Nashville, Tennessee — the home of country music and southern hospitality.</description>
      <content:encoded><![CDATA[<p data-end="696" data-start="166">&ldquo;Join me on tonight&#39;s&nbsp;<em data-end="195" data-start="178">Sunday Show</em> as we head to Nashville, Tennessee &mdash; the home of country music and southern hospitality. We&rsquo;ll be chatting with <strong data-end="349" data-start="310">Jill Kilgore from Tennessee Tourism</strong> about why the world is flocking to the Volunteer State, and with <strong data-end="451" data-start="415">music journalist Craig Shelburne</strong>, whose brand-new book celebrates <em data-end="518" data-start="485">100 Years of the Grand Ole Opry</em> &mdash; the show that made country music famous.<br data-end="564" data-is-only-node="" data-start="561" />
And we&rsquo;ll meet <strong data-end="614" data-start="579">award-winning chef Trevor Moran</strong>, whose Nashville restaurant <a href="https://www.locustnashville.com/"><em data-end="651" data-start="643">Locust</em> </a>has been named one of the best in America.</p>

<p data-end="696" data-start="166"><img alt="" src="https://mmo.aiircdn.com/286/68ac6d51876e4.jpg" style="" /></p>

<p data-end="802" data-start="698">It&rsquo;s music, food, and travel &mdash; Nashville style &mdash; only on <em data-end="798" data-start="781">The Sunday Show</em>.&rdquo;</p>

<p data-end="802" data-start="698">The Sunday Show in association with <a href="http://www.irelandsbluebook.ie">Ireland&#39;s Blue Book&nbsp;</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Ghan House, just a tree length from Medieval Carlingford</title>
      <itunes:subtitle>Tonight on The Sunday Show we’re off to Ghan House in the medieval village of Carlingford, Co. Louth</itunes:subtitle>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 17 Aug 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:35:41</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Tonight on The Sunday Show we’re off to Ghan House in the medieval village of Carlingford, Co. Louth</description>
      <content:encoded><![CDATA[<p>Tonight on The Sunday Show we&rsquo;re off to the medieval village of Carlingford, Co. Louth, where I&rsquo;ll be joined by Paul Carroll from Ghan House to hear about the history, charm, and warm welcome at this Georgian treasure on the edge of the Mournes.&nbsp;<a href="https://www.instagram.com/irelandsbluebook/" role="link" tabindex="0">@irelandsbluebook</a>&nbsp;Then, I&rsquo;ll be chatting with travel journalist Emer Roche a recent convert to Ghan House and whose recent feature &ldquo;A Love Letter to Long Island&rdquo; captures the magic of this iconic destination just beyond New York City.&nbsp;<a href="https://www.instagram.com/thesundayindependent/" role="link" tabindex="0">@thesundayindependent</a>&nbsp;<a href="https://www.instagram.com/eoconnorroche/" role="link" tabindex="0">@eoconnorroche</a>&nbsp;We also chat about Emer&#39;s recent trips to Bergen in Norway and a return to Corfu in Greece.&nbsp;&nbsp;</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/68a26634212b6.jpg" /></p>

<p>The Sunday Show in association with <a href="https://www.irelands-blue-book.ie/houses.html/ghan">Ireland&#39;s Blue Book</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/286/68a264d129b58.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>"Hospitality, Humour &amp; Heart with Hotelier John Brennan </title>
      <itunes:subtitle>John Brennan</itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6906.mp3" length="40112796" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 10 Aug 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:41:47</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>This week on The Sunday Show, John Brennan joined us for a warm and witty chat that was equal parts storytelling and laughter</description>
      <content:encoded><![CDATA[<p>This week on <em data-end="90" data-start="73">The Sunday Show</em>, John Brennan joined us for a warm and witty conversation.&nbsp; From fond memories of growing up in Kerry to the colourful behind-the-scenes tales from his hit TV series <em data-end="312" data-start="295">At Your Service</em>, John shared a treasure trove of anecdotes that had us smiling from start to finish. We also talked about the magic of <a href="https://www.dromquinnamanor.com/">Dromquinna Manor,</a> his passion for hospitality, and the joy of creating unforgettable guest experiences. It&rsquo;s an episode brimming with charm, humour, and heart.</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6899321914b2f.jpg" style="" /></p>

<p>&nbsp;The Sunday Show In association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZXSr60cXk9mIYHf-8hOo7xT-vrA5qwQ3MhOW1_AAPEzeYVu5UCIfcb5l5Q-oF9YYk2Y-haWrZKN-0o4GBa8OmlQOF59rwawT3y5SoGF-z9Hg-xRdUTMuKjpPEmD0_837PB4ljpbl_IsUmPZEwN1kqo_FdtRbZnaYtCrCBntCEpGqI4NM05vifEAO3qHP5mRmjlQjO1yT2dP8-bjFV6QJhCvvKGvKYloQEvIJLGJcmEeZyVn9YaMdOwILpfHCvsIWyJZ8ihPIeq6pk_EV1oHgI2LXBnyrMcUcECR0wZMFx-XTtC8W6pORigC7ythTt3y_SDdCv_ZoMDr5YbQ6gNKaMYfZUSVecl6nFbIzyguy8p3SWOCEMq2OktLOUN91pz1c7sg-zSndNGfYObTI3mqgw0GHZHpT8bi1Puhx4n2DZc5Gn5VwXNLbG9WHCGlpBGlU-6nCpSHp1ZmTOh69KyOjEKpJRNmvHy-m80yNfG69HeCD-gKRGLyRLC5ZkG2cRE_r4Nyq_6xyFFx516_ryNGqzpiScNDIYq8yPAUm44QolHMCJINiJRD3p9huyIovjWxABs1OKENtHzkD5saiP7s9gmD9DpV0nOy0eIPxH3xcBcf1d7QR0firS4vk0j2ODvj7Afmr60DGpYsZJs1GrNTTMUUTBE9WCrCAGgFHwyrDnYoFv-MTb5Iy1oe4m7iQPRzaDxrBntR0Qwt6oxSlcqvIq2k1DvPPFuArhLjWo14wzLlIkJeQ1ROdq_4JgB3Bv7vcXj2Qfcg5dzTlqRXR2V1bulPcJNo_wW-G-xAB4e1rPQyS4B7ACJyob0Zts2iFezlmNOW1rMF1nK-idXCioo9dwppxPRGFxzXRN1o6nMw55MPdoYqjhZFolZdrmb5Ewwbt-7k4JpnZ-ripbeuM_cuqw7DfmfL5zYWTsR8KFiMzOHEcEpBTh4Qc7TqUvbHnQzcARXup7zdnbkZ1QvFQJQsnPwg65K8EwtCcHBkJMYE7mqTkhwh4iQrHkJK59_ZhgajsL9SSFHEaRCAB2SkYF_aoPTdrgVTlG3AFoTLhML-Sk26dPPtvualuSoClfSwu4vCdJk-XuC10F_hUgVcfSlMmvEu7iMPXLl07UE71cd4sHCzctOX7BROTkBOI1ipILUjj-iISl84uMziHid-YZ8WRF2N2_tUdOy6Da37LfFljXiziFvt6TQcRKQDNrUZJ8o46J3CmJJ2WhEtuQE8H3NrpWeAaAKdxu2YRW85L_3UmOrgGvPhG0jNGuvWayZFsTbqm9s33NColWR2kQ7kZ2XL7dR0bnTIfi0I78raPK8pb0M6zKyBRBns5fIv_W-DzC0M70rHavcVEeQcEyxiTi2qYqCOWpzedSfaajIMeoG3ITAD1BgPDKy2dzFSuBlbuA_yRWno6xP0R5JsYqrZAJnZdFES4XGsakYASzh5xUAc2n5CH70Iq-VDNEXpMX0rs6evZwjWrh2EVpLUGfkrKV7qPVXfbCFuqsu85CgXtygPY1fk7YLQ9OYwjRV7_ftRXMOmuAit2v1QCGMSI5N68prhRVXav5cH-7zRvYC0ezaff0CteKVo9eLYajPybJkHg8e_r7U54CT_JJVAAUtfTpMqAWFkJtfs1DMbRpL7MpbR1KRcnhWFTT-AilTtB50nCfRxdyRC6sIxHPlznFtNGYNBUwODO1Yk-W_vTEVlh8bSTzvXiJ0JwEiBxnyv9LYDnxhtEFiijf7VC8PQxD4DubvVRWwR2iT-L9tod7zZRqGkY0zeh58uHbQ42rIAwIx-R9A6HV4Zbtf1tpzgXeSA2-U2lxA7FL81BvySBp90byb_w3msB4wxuYhOiV7ipnsIAXfJLDSm7B-eCleYsFwJezu3scbyOYeL3yoUqeH_jSCjLYOBitVxc25Wmdt5snK1T3bKOzB_Dcjb6W7US4IOW8qLfr1KZG_GfCQ16UoHa-kz4Ei2BJyJPjT79-_vVBBhYhaiZt59WP_UbIUlGgQ1Kpvfd1BgOO6xxH0cCfOjPnFeFVQSHv3iuwb_ru2RA2oOmHjB0VJXIJK5HroGfZluIcGL58r-6tie0gM7BH4OUFDBPt77rkFghcEndegVjkfIMbwBHtY" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZWd5jJrUHuIs5UFuhYOqgyWh1bBYMglPXoHUxhilq7KIp2Xkk59MmrVmtaPmHR_-6u4OLG_jUcninRsa5eHi8HTElSKVxuGbUGQO_GYuncFaEJeyhCVGh46HbIZXxUUZ6lgZ_mzSJ8vdb6EH5rIbCGyUEzKmmPNDhAgmrEBku8DzTR6Hku1jlQm8YrSB3MZ8XY&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a></p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68993203e550d.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>Irish luxury hotels don’t get much more lavish than Cashel Palace. </title>
      <itunes:subtitle>Irish luxury hotels don’t get much more lavish than Cashel Palace. </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6900.mp3" length="39225051" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 27 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:40:52</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Irish luxury hotels don’t get much more lavish than Cashel Palace. </description>
      <content:encoded><![CDATA[<p data-end="448" data-start="294">On this evening&#39;s Sunday Show we&rsquo;re heading to the heart of Tipperary for a fascinating chat with <strong data-end="380" data-start="362">Seamus Redmond</strong>, the Online Manager of the beautifully restored <strong data-end="447" data-start="430">Cashel Palace</strong>.&nbsp; Set beneath the shadow of the iconic Rock of Cashel, this five-star retreat has been lovingly reimagined&mdash;blending 18th-century charm with modern luxury. Seamus shares stories of the hotel&rsquo;s remarkable renovation, its deep ties to local history, and what makes this part of Ireland so special.&nbsp; We&rsquo;ll also touch on <strong data-end="781" data-start="764">Coolmore Stud</strong>, the world-renowned horse breeding farm just up the road, and why Tipperary remains a proud centre of equestrian heritage.&nbsp; History, hospitality, and heart&mdash;don&rsquo;t miss it.&nbsp;&nbsp;</p>

<p data-end="448" data-start="294"><a href="https://www.irelands-blue-book.ie/houses.html/cashel-palace-hotel">https://www.irelands-blue-book.ie/houses.html/cashel-palace-hotel</a></p>

<p data-end="448" data-start="294"><img alt="" src="https://mmo.aiircdn.com/286/6886d8f51db47.jpg" style="" /></p>

<p data-end="448" data-start="294"><img alt="" src="https://mmo.aiircdn.com/286/6886d97852bfe.jpg" style="" /></p>

<p data-end="448" data-start="294"><a href="https://www.cashelpalacehotel.ie/about">https://www.cashelpalacehotel.ie/about</a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/68875e6e17b96.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
    </item>
    <item>
      <title>“Big, Bold &amp; Beautiful: Why Canada Should Be Your Next Escape”</title>
      <itunes:subtitle>Canada offers a diverse landscape that promises unforgettable experiences </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6887.mp3" length="40102347" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 20 Jul 2025 20:00:00 +0000</pubDate>
      <itunes:duration>0:41:46</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Canada offers a diverse landscape that promises unforgettable experiences </description>
      <content:encoded><![CDATA[<p>On this evening&#39;s<em data-end="31" data-start="14">&nbsp;Sunday Show</em>, I had a great conversation with Bl&aacute;ith&iacute;n O Donnell about Air Canada&rsquo;s routes between Ireland and Canada.&nbsp; Air Canada flies non-stop from Dublin to <strong data-end="228" data-start="217">Toronto</strong> (daily service year‑round), <strong data-end="269" data-start="257">Montr&eacute;al</strong> (four times a week since June&nbsp;2, 2025), and <strong data-end="327" data-start="314">Vancouver</strong> (up to five times weekly since May&nbsp;4, 2025), opening up Canada&mdash;the world&rsquo;s second-largest country&mdash;to Irish travellers in a big way <a alt="https://www.aircanada.com/en-ie/flights-from-ireland?utm_source=chatgpt.com" href="https://www.aircanada.com/en-ie/flights-from-ireland?utm_source=chatgpt.com" rel="noopener" target="_blank">aircanada.com</a>. We discussed how these routes are boosting tourism, trade, and personal connections, giving Irish passengers easy access to Canada&#39;s vast landscapes and vibrant cities&mdash;from the cosmopolitan streets of Toronto to the majestic Pacific coast in Vancouver.&nbsp;</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/687de3202d5a1.jpg" style="" /></p>

<p>Whether kayaking off British Columbia, savouring Nova Scotia&#39;s lobster feast, or witnessing the mesmerizing northern lights in the Yukon. Canada offers a diverse landscape that promises unforgettable experiences with true Canadian charm.</p>

<p>Discover Canada Website -&nbsp;<a href="https://travel.destinationcanada.com/en-gb">https://travel.destinationcanada.com/en-gb</a></p>

<p>Information on travelling to, from and within Canada.-&nbsp;&nbsp;<a href="https://travel.gc.ca/">https://travel.gc.ca/</a></p>

<p>Flights with <a href="https://www.aircanada.com/home/ie/en/aco/flights">Air Canada&nbsp;</a></p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/687de135340ef.jpeg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Cork on a Fork Fest </title>
      <itunes:subtitle>On this evening's Sunday Show we are off to Cork for a special programme focusing on the upcoming Cork on a Fork Festival — a five-day celebration of Cork’s vibrant food scene, passionate producers, and culinary creativity. From tasting trails and street </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6885.mp3" length="39648444" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 13 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:41:18</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evening's Sunday Show we are off to Cork for a special programme focusing on the upcoming Cork on a Fork Festival — a five-day celebration of Cork’s vibrant food scene, passionate producers, and culinary creativity. From tasting trails and street feasts to chef collaborations and family fun.</description>
      <content:encoded><![CDATA[<p>On this evening&#39;s Sunday Show we are off to Cork for a special programme focusing on the upcoming <a href="https://www.corkcity.ie/en/cork-on-a-fork-fest/what-s-on/">Cork on a Fork Festival </a>&mdash; a five-day celebration of Cork&rsquo;s vibrant food scene, passionate producers, and culinary creativity. From tasting trails and street feasts to chef collaborations and family fun.&nbsp; We chat to Elmarie McCarthy the Tourism Officer with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZWvqW2vQl7FIG3-Ax3LG1s7JAgnS2EUMX_4wpRHOd7vc6jDrynLvAK_0vXAFHpVSw8OELX9GSv9wIsleRROkvPImiSCGEBBmHxbxWXihDMqzDIUfDEjGrMg8MjBWOaRyCDfobVR8hcqxb9lsMZsLdogZvOq7cuxnO0raELNPHpRsGeoRlSpC64XeTYl8HtfjXpBUwqrV1I5sHJTedAKretV6AVLMxMFXS2Ufc8aLgE6WiKA3MVlKuMjBSPK2WL87WkHIRq87sy8x4t9YGJ6YFAELKa1-KqOEAiFjN7TINIYXNqh3xD7azIK-Y-zyPVJMqsntoveMnllzmbOM0ZQF_l-GJKraesbO3DoQgHSGOH7rG9-_Z3uQdhcigdmWSEv8qFT7_DccLP9nnFN999BoBuy7aZIxSa4J4pSpNp_J2yFzfwz3K0Ma0ah7cxdl4bML-puph9sUlHiupNqU8Y_CLbS24EveiNj00MT8Wxt8TwJxAmyIs5wkHP6r2A0v04geEx9mUM-bsmHW5nrbjm8SniAaD5TW9ktl2BBz8RC0EovuZGhMF5_0yw96esjdpq5EJmwy759hvUL8ySm-Iwj3Wi9kyJMFRCiOqQKPqiT1BeW2pEdtyQFoti9tx0LaHifsEL2nyvHFszz-S-55JMvB29FzSZ-KVPMyUjUkqTOVLiyy0_bEHiQkwXCwsQBxfUpUJqUxmQIka9QIliLyczRURbToQS5p1oxZkoxrZyHOb7AXAXX6r3vKil4vCrt0nRYKPvQEuoV1PMUAI74-awxNSKQaZdfd8dDPy1WsEtrY5KObHO401Xa1Ocb6W7ecSmReoI9qz9uFQrH3ZSPKGuslZKNtzTAxE_0eZKUQu1bFk7D0ngi3rB36ulB7MYWYVZQ43arYgVMcGh2vLPK9OuX6v9LvDXgxq_xAwacJ0gDVOMSk-09-jslbVhjoq7SPnlMSR6dEWqB7qbDHVDxTZN5gUcvAG_os2fl79u4ZnGMTBM_VhSZMiTPtN3ZROcfjP9VpcYjuFUs0mq8MhMCKmKUNEYtTZCbVaPcZnPe2rtpnDmcZt0zYRSYdOufSslbJppWgPUIClHxvY8x-8bK_PGDiAJJt2bWSXzc289aIVF4LjgDOZXv4NqyPJmhJMPyG9nxpkCyrZHohhEnxFviMmEIvcs-eS3z0BgKx_tk3olESX8ZaiTzXWYVbX6z1U48KHcbIELvGFChw_5rigtPpddnE0A6fXPPmmhKYOT4nPGd0kvj5gKYNdOCvHkIflCvGP-PncpvXaIsSosjJyBvuDTUrb3o287jZ4QUaeMP7uc-EZAOeYteGdE2YxF0CNdVBCbe8Xy3dJCTX4bBhztqkg6K8f6EMHU-az-ue4q9L_wyxQmJbQ_-boqfedt2emX604IZwZz1tyKlTgYFri_i43js7bv8yvZgImm-L6YALqO3A25iU4WJ038W6aQHMaYpiXfTcdUreeVN13jTHvOXv3fMISsLVrWQvAz8Hkx3shGJ_N0GluVDzCwKw41jIsNgfQhZvqSI0-jDB9OueGQTHZ1INqQ3b9LDQ-SD8WH_Gc2X_CzLwH1PChP2GeOhMY1uylr6JJcX4RfUnt44fIcbyVNZJdWfQLdvzSDx3AKQpqTn_MIH-UR-jQczdWufNwmM4ig-jh9IBErmFPeZ7p89JfM6kvjCer5vZNsaepJxL_pkGygQ8j06dObLAENfxbByJcZdNLOguM04_nDeaaBPA1CKU9pJxDT3B8stjan-48C4dgu7TvDOmYIzF8MovmUxba0lbrVkWH5lIPKqsprULkQyRd1ZSZ0rn-W6xSvZUDe91MSLQaKnG1HTyUaQmCBh_Bu0tQCnAvoDn2diUILUYS5nSPGApitMOdEklKp_aqWeiGHbDF5EOR3qfIm7pEw9Tu3nL_id3oVZXTFDOPZjCtnvahoA1c5KiK8Gp9yy6fWU0wmuw_Vj3F7ZI79OaB9NrQ5e_oxqpdDmfEo8zAGXLE73DpbDpud2J9Bqywc10O_4CdXcePsJx5yKN1ZbMPCPqW4iHnCCC2zg-YhBx-ZsqJaxaVdH5sKO1HiVetkk8Oj-iG41pqDv8na_Dq9TuMPm6lermC5gxYxwR_Z55vwRyynC4IeQlLvmAcJBB3O5PFbp9h92Yv8LMcMvDdoQ_z4jxt42ikOF7zJ8CgGB_YxeDmzrj6TI70gP3z9v4ABah2tULf2u_Uc68GZ7MvudzEGRk7aZsGrkPsF33yxywX4ZYSJV0Rz8CxXqjbkhoHHrw-adQghvUryxf5L70oLx8PJYGQ1DYlF1IALr43A52PfIRelDzGxZOIpiqPT-Jf48KUPK2bs-HdR9XzvW6rTEByPJJ3k8PX7CSAPZ6oCjor-1d7qM-SCXaQuW5pn2IrBJo6nmgU6lKYo_dYXQrCoMM_5OmP-iC_InSi8OcMT4-8bCGbuzBesCKpXrIQfZ9jSDofqFuMR3Z7Iu20x5XWLBC7CzIR2OD0NHqj2LX4R7Ep-ZE9nO0FGkU7gDWMKa9o8EgO1vxR3f742Km8jYETjYVKQDRkl_FIIcQuAysSvl6bVdQca_9iIV81cm6Z7RkoZQFq6hXY12v8gey-uYuJSrbQRltnQqgTGaLm__9vHOQ8DMnIsq-lMJvTHeMvoEbe4u-I5gaONKr0_p28HDX3ryrAONP8Mzh_ARpwv3ZuELwxXSra3cuh7fGKxw6FjKDLnunSqTQKghjSASzxtDUPfh6i5LyGVz3EKb2m3NqarCYGjYKo-ZIS5vbl8alW00M2zQ2F2w1wMhtH1VgD2VAlBfaMlOQu760HkqKPJPysFK7pQTPglA_ebk1XUD6hLc4RDsBRPQNoovtdmRv-0m1uOb6PuKze0pZbAtemGNQyig41rwr4wHWsNMOR6n-1et0or3t0Bdl_38_vMECCq5ZYiILsoxEbMvZ3cAESRwfBA_2NHaeqAFGfHLfwU94cIMNMb_mwUVbA-5Vp24DP7pBrk7t-n0RD2jFPKUBbcUdNbdxKUl11LR0GV-KWVZXK7NlCTsXf2HmDPDaKXcPGIGZKT8VVx-OjYQEg_ReH7eYNmiPcN0yHQwKjpPmiMJA_ldX4js8m24Sp9WzS-ANNCn_V3RkPTJ2RraqU73qLP2hWDsQ5uOIJa4DSgHQO4RD8PWeYHjgx_ThMrpUlBhkN_0Ke4Ajl2iQDCC3XAWhoYCDM3ckREqXdR7_cnbWyl9WKpvpqgdm6qvKN753sCskX8bwGtgA0W-Dfuy8twuiM-uS8JmE07BLsCYB0bmV-9p-896zIPIjr-kSIJMFYMNs2YIJclTyy0BFhBx6Fax51br-cBs6DdCSMdO2LiGcm5LL9riKAIDVner7aH_MRSLXOMQRaJrduTk1lRIYeL4kUuGlMK91Fp3sIlVJRd9" href="https://www.facebook.com/corkcitycouncilofficial?__cft__[0]=AZWARtgVRBV5nQLOiWWOmgLL6DOMJTKk3xaz2JA6wlCGVLOxNb7ArxnTOAl56YyAH8lcRNkz8CqkuWLE7BEMtEm0m32emjvPnPinLRf60DP4V6AiS2dT_vMSPk_cO9s4HybUHaKn4kXtdXCwlFt2dWBy9xs-xnwsMKagf0Bee8tuNd4d-T3hjZ1X_PSe8ICYVKQPggWHbSc7gBuFSWNQ65w6&amp;__tn__=-]K-R" role="link" tabindex="0">Cork City Council</a>,&nbsp; Pamela Kelly from Farmgate Restaurant and Orla McAndrew from Orla McAndrew Food<img alt="" src="https://mmo.aiircdn.com/286/68740fcb7cb6f.jpg" style="" />Nearly 100 events will take place across the city, offering everything from exclusive chef collabs and pop-up dinners in unexpected locations to street feasts, food trails, and tasting tours. Emmet Place will be buzzing all weekend with free cooking demos from well-known chefs, bite-sized talks, and a local food market. Add to that a full family-friendly programme and hands-on workshops, and there&rsquo;s something to suit all ages and palates.&nbsp; Home to award-winning chefs, top-rated restaurants, beloved caf&eacute;s, lively pubs, a thriving outdoor dining scene, and 60% of the country&#39;s artisan producers, Cork is Ireland&rsquo;s most exciting culinary destination.</p>

<h2><strong>A Special Harvest Feast Dinner at Glenbrook Farm with Pamela Kelly</strong></h2>

<p><img alt="" src="https://mmo.aiircdn.com/286/6874151e50e86.jpg" style="width: 602px; height: 339px;" /></p>

<p>On Wednesday August 14<sup>th</sup>. This exclusive event takes place at Glenbrook Farm, Whites Cross and will be catered by Pamela Kelly, the acclaimed head chef at <a href="https://www.farmgatecork.ie/">The Farmgate Caf&eacute;</a> in The English Market, who is renowned for her dedication to crafting menus from seasonal and locally sourced produce.</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/687411ca55029.jpeg" style="" /></p>

<p>The unique dining experience will take place in a rustic calf shed on the farm, with all ingredients sourced directly from Glenbrook Farm, epitomising a farm to fork and zero food miles dining experience.&nbsp; <strong>Chef Pamela Kelly will create a sumptuous six course menu</strong> showcasing the best of the season&rsquo;s harvest. With all the salads and veg being picked just hours before being served, it ensures the utmost freshness, flavour, and sustainability.&nbsp; &nbsp;Brian&rsquo;s Wines will have a beautiful selection of organic wines picked out to enhance the dining experience, and the evening will also <strong>feature a drinks reception and live music,</strong> adding to the atmosphere.Check out the full festival programme on&nbsp;<a href="https://corkonaforkfest.ie/" rel="noopener" target="_blank" title="Cork on a Fork Festival Website">corkonaforkfest.ie</a></p>

<h2><strong>English Market Cooking Demo with Cork Chef Orla McAndrew</strong></h2>

<p><strong><img alt="Chef Orla McAndrew doing cooking demo at English Market" height="300" src="https://www.corkcity.ie/media/uyek12hy/orla-mcandrew-cooking-demo-at-english-market-during-cork-on-a-fork.jpg?rmode=max&amp;width=500&amp;height=300" width="500" /></strong></p>

<p><em>1.00pm - 2.00pm, Saturday 16th August, Outside the English Market on Grand Parade</em></p>

<p>Award-winning Cork Chef <a href="https://omcatering.ie/">Orla McAndrew</a> will indulge visitors to the English Market with a cookery demonstration and sampling outside the building on Grand Parade. Committed to sustainability and a &#39;zero-waste ethos&#39; Orla will be using a range of fresh, local ingredients from the stalls of the renowned English Market to create seasonal tasting and sharing plates - perfect for summer gatherings.</p>

<p>Tickets: FREE (No booking required)</p>

<p><strong>Cork&#39;s food roots run deep</strong>. Cork has been a farm to-fork destination since its origins as a trading port in the 10th century, and led the way in Ireland&rsquo;s modern food movement.&nbsp; From Atlantic seafood and artisan cheeses to spiced beef, and tripe and drisheen, its food really tells a story.&nbsp; You&rsquo;ll discover something delicious around every corner of this world class gastronomy destination. &nbsp;Come hungry. Leave inspired.</p>

<p>A Cork City Council festival in partnership with local hospitality businesses - for the latest social media updates follow&nbsp;<strong><a href="https://www.instagram.com/corkonaforkfest/" rel="noopener" target="_blank" title="Cork on a Fork Festival Instagram">@corkonaforkfest</a>&nbsp;</strong></p>

<p><strong>The Sunday Show is In association with <a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZWvqW2vQl7FIG3-Ax3LG1s7JAgnS2EUMX_4wpRHOd7vc6jDrynLvAK_0vXAFHpVSw8OELX9GSv9wIsleRROkvPImiSCGEBBmHxbxWXihDMqzDIUfDEjGrMg8MjBWOaRyCDfobVR8hcqxb9lsMZsLdogZvOq7cuxnO0raELNPHpRsGeoRlSpC64XeTYl8HtfjXpBUwqrV1I5sHJTedAKretV6AVLMxMFXS2Ufc8aLgE6WiKA3MVlKuMjBSPK2WL87WkHIRq87sy8x4t9YGJ6YFAELKa1-KqOEAiFjN7TINIYXNqh3xD7azIK-Y-zyPVJMqsntoveMnllzmbOM0ZQF_l-GJKraesbO3DoQgHSGOH7rG9-_Z3uQdhcigdmWSEv8qFT7_DccLP9nnFN999BoBuy7aZIxSa4J4pSpNp_J2yFzfwz3K0Ma0ah7cxdl4bML-puph9sUlHiupNqU8Y_CLbS24EveiNj00MT8Wxt8TwJxAmyIs5wkHP6r2A0v04geEx9mUM-bsmHW5nrbjm8SniAaD5TW9ktl2BBz8RC0EovuZGhMF5_0yw96esjdpq5EJmwy759hvUL8ySm-Iwj3Wi9kyJMFRCiOqQKPqiT1BeW2pEdtyQFoti9tx0LaHifsEL2nyvHFszz-S-55JMvB29FzSZ-KVPMyUjUkqTOVLiyy0_bEHiQkwXCwsQBxfUpUJqUxmQIka9QIliLyczRURbToQS5p1oxZkoxrZyHOb7AXAXX6r3vKil4vCrt0nRYKPvQEuoV1PMUAI74-awxNSKQaZdfd8dDPy1WsEtrY5KObHO401Xa1Ocb6W7ecSmReoI9qz9uFQrH3ZSPKGuslZKNtzTAxE_0eZKUQu1bFk7D0ngi3rB36ulB7MYWYVZQ43arYgVMcGh2vLPK9OuX6v9LvDXgxq_xAwacJ0gDVOMSk-09-jslbVhjoq7SPnlMSR6dEWqB7qbDHVDxTZN5gUcvAG_os2fl79u4ZnGMTBM_VhSZMiTPtN3ZROcfjP9VpcYjuFUs0mq8MhMCKmKUNEYtTZCbVaPcZnPe2rtpnDmcZt0zYRSYdOufSslbJppWgPUIClHxvY8x-8bK_PGDiAJJt2bWSXzc289aIVF4LjgDOZXv4NqyPJmhJMPyG9nxpkCyrZHohhEnxFviMmEIvcs-eS3z0BgKx_tk3olESX8ZaiTzXWYVbX6z1U48KHcbIELvGFChw_5rigtPpddnE0A6fXPPmmhKYOT4nPGd0kvj5gKYNdOCvHkIflCvGP-PncpvXaIsSosjJyBvuDTUrb3o287jZ4QUaeMP7uc-EZAOeYteGdE2YxF0CNdVBCbe8Xy3dJCTX4bBhztqkg6K8f6EMHU-az-ue4q9L_wyxQmJbQ_-boqfedt2emX604IZwZz1tyKlTgYFri_i43js7bv8yvZgImm-L6YALqO3A25iU4WJ038W6aQHMaYpiXfTcdUreeVN13jTHvOXv3fMISsLVrWQvAz8Hkx3shGJ_N0GluVDzCwKw41jIsNgfQhZvqSI0-jDB9OueGQTHZ1INqQ3b9LDQ-SD8WH_Gc2X_CzLwH1PChP2GeOhMY1uylr6JJcX4RfUnt44fIcbyVNZJdWfQLdvzSDx3AKQpqTn_MIH-UR-jQczdWufNwmM4ig-jh9IBErmFPeZ7p89JfM6kvjCer5vZNsaepJxL_pkGygQ8j06dObLAENfxbByJcZdNLOguM04_nDeaaBPA1CKU9pJxDT3B8stjan-48C4dgu7TvDOmYIzF8MovmUxba0lbrVkWH5lIPKqsprULkQyRd1ZSZ0rn-W6xSvZUDe91MSLQaKnG1HTyUaQmCBh_Bu0tQCnAvoDn2diUILUYS5nSPGApitMOdEklKp_aqWeiGHbDF5EOR3qfIm7pEw9Tu3nL_id3oVZXTFDOPZjCtnvahoA1c5KiK8Gp9yy6fWU0wmuw_Vj3F7ZI79OaB9NrQ5e_oxqpdDmfEo8zAGXLE73DpbDpud2J9Bqywc10O_4CdXcePsJx5yKN1ZbMPCPqW4iHnCCC2zg-YhBx-ZsqJaxaVdH5sKO1HiVetkk8Oj-iG41pqDv8na_Dq9TuMPm6lermC5gxYxwR_Z55vwRyynC4IeQlLvmAcJBB3O5PFbp9h92Yv8LMcMvDdoQ_z4jxt42ikOF7zJ8CgGB_YxeDmzrj6TI70gP3z9v4ABah2tULf2u_Uc68GZ7MvudzEGRk7aZsGrkPsF33yxywX4ZYSJV0Rz8CxXqjbkhoHHrw-adQghvUryxf5L70oLx8PJYGQ1DYlF1IALr43A52PfIRelDzGxZOIpiqPT-Jf48KUPK2bs-HdR9XzvW6rTEByPJJ3k8PX7CSAPZ6oCjor-1d7qM-SCXaQuW5pn2IrBJo6nmgU6lKYo_dYXQrCoMM_5OmP-iC_InSi8OcMT4-8bCGbuzBesCKpXrIQfZ9jSDofqFuMR3Z7Iu20x5XWLBC7CzIR2OD0NHqj2LX4R7Ep-ZE9nO0FGkU7gDWMKa9o8EgO1vxR3f742Km8jYETjYVKQDRkl_FIIcQuAysSvl6bVdQca_9iIV81cm6Z7RkoZQFq6hXY12v8gey-uYuJSrbQRltnQqgTGaLm__9vHOQ8DMnIsq-lMJvTHeMvoEbe4u-I5gaONKr0_p28HDX3ryrAONP8Mzh_ARpwv3ZuELwxXSra3cuh7fGKxw6FjKDLnunSqTQKghjSASzxtDUPfh6i5LyGVz3EKb2m3NqarCYGjYKo-ZIS5vbl8alW00M2zQ2F2w1wMhtH1VgD2VAlBfaMlOQu760HkqKPJPysFK7pQTPglA_ebk1XUD6hLc4RDsBRPQNoovtdmRv-0m1uOb6PuKze0pZbAtemGNQyig41rwr4wHWsNMOR6n-1et0or3t0Bdl_38_vMECCq5ZYiILsoxEbMvZ3cAESRwfBA_2NHaeqAFGfHLfwU94cIMNMb_mwUVbA-5Vp24DP7pBrk7t-n0RD2jFPKUBbcUdNbdxKUl11LR0GV-KWVZXK7NlCTsXf2HmDPDaKXcPGIGZKT8VVx-OjYQEg_ReH7eYNmiPcN0yHQwKjpPmiMJA_ldX4js8m24Sp9WzS-ANNCn_V3RkPTJ2RraqU73qLP2hWDsQ5uOIJa4DSgHQO4RD8PWeYHjgx_ThMrpUlBhkN_0Ke4Ajl2iQDCC3XAWhoYCDM3ckREqXdR7_cnbWyl9WKpvpqgdm6qvKN753sCskX8bwGtgA0W-Dfuy8twuiM-uS8JmE07BLsCYB0bmV-9p-896zIPIjr-kSIJMFYMNs2YIJclTyy0BFhBx6Fax51br-cBs6DdCSMdO2LiGcm5LL9riKAIDVner7aH_MRSLXOMQRaJrduTk1lRIYeL4kUuGlMK91Fp3sIlVJRd9" href="https://www.facebook.com/IrelandsBlueBook?__cft__[0]=AZWARtgVRBV5nQLOiWWOmgLL6DOMJTKk3xaz2JA6wlCGVLOxNb7ArxnTOAl56YyAH8lcRNkz8CqkuWLE7BEMtEm0m32emjvPnPinLRf60DP4V6AiS2dT_vMSPk_cO9s4HybUHaKn4kXtdXCwlFt2dWBy9xs-xnwsMKagf0Bee8tuNd4d-T3hjZ1X_PSe8ICYVKQPggWHbSc7gBuFSWNQ65w6&amp;__tn__=-]K-R" role="link" tabindex="0">Ireland&#39;s Blue Book</a></strong></p>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
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    <item>
      <title>"From the Frozen South to Fiery Passions, Conor Power on Antarctica and Hurling 1810"</title>
      <itunes:subtitle>On this evenings Sunday Show we travel to Antarctica with travel writer Conor Power and chat about Conor’s exciting new novel - Hurling 1810. </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6882.mp3" length="53636107" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sun, 06 Jul 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:37:13</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>On this evenings Sunday Show we travel to Antarctica with travel writer Conor Power and chat about Conor’s exciting new novel - Hurling 1810. &#13;
</description>
      <content:encoded><![CDATA[<p>On this evenings Sunday Show we travel to Antarctica with travel writer Conor Power and chat about Conor&rsquo;s exciting new novel - Hurling 1810.&nbsp;A gripping tale of hurling as it was played two centuries ago. Don&rsquo;t miss it!&nbsp; To order Conor&#39;s book visit - <a href="https://menmabooks.eu/">https://menmabooks.eu/</a>&nbsp;or <a href="http://www.conorpower.ie">www.conorpower.ie&nbsp;</a>&nbsp; -&nbsp; Antarctica Specialists - <a href="http://www.swanhellenic.com ">www.swanhellenic.com&nbsp;</a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/686aeb3863afd.jpg" style="float: left; width: 352px; height: 528px;" />&nbsp;&nbsp;<img alt="" src="https://mmo.aiircdn.com/286/686aeb3863afd.jpg" style="width: 352px; height: 528px;" /></p>

<h2>Conor has sailed to the Earth&rsquo;s least explored corners</h2>

<h1><img alt="" src="https://mmo.aiircdn.com/286/686aeb1a10571.jpg" style="" /></h1>

<h2>The Sunday Show in association with <a href="https://www.irelands-blue-book.ie/">Ireland&#39;s Blue Book&nbsp;</a></h2>

<p>&nbsp;</p>]]></content:encoded>
      <category>Podcasts</category>
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    <item>
      <title>Hola from Lanzarote on this evening's Sunday Show. </title>
      <itunes:subtitle>Hola from Lanzarote on this evening's Sunday Show. </itunes:subtitle>
      <enclosure url="https://www.sunshineradio.ie/podcasts/sunday-show/6862.mp3" length="39524310" type="audio/mpeg"/>
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      <author>sean@ashmore.ie (Sean Ashmore)</author>
      <pubDate>Sat, 21 Jun 2025 23:00:00 +0000</pubDate>
      <itunes:duration>0:41:10</itunes:duration>
      <link>https://www.sunshineradio.ie/podcasts/sunday-show/</link>
      <description>Hola from Lanzarote on this evening's Sunday Show. </description>
      <content:encoded><![CDATA[<p>Hola from Lanzarote on this evening&#39;s Sunday Show.&nbsp; We chat with <strong>Ana Sanchez</strong>, an expert on the life and legacy of <strong>C&eacute;sar Manrique </strong>&mdash; the visionary artist often called the father of Lanzarote who shaped the island into the cultural and volcanic wonder we know today.&nbsp; We learn all about the oldest winery in the Canary Islands with <strong>Clara Garc&iacute;a P&eacute;rez</strong>,&nbsp; Commercial Director of the legendary El Grifo Winery now celebrating an incredible 250 years of continuous wine production.&nbsp; Finally, we sit down with <strong>Geraldine McFadden</strong>, the indomitable Queen of Lanzarote and owner of the iconic Caf&eacute; La Ola, who tells us why she left Ireland and now proudly calls this idyllic paradise her home.</p>

<p><img alt="" src="https://mmo.aiircdn.com/286/685694ee1b672.jpg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/685694d49f8ee.jpg" style="" /></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6859d1ef0aa18.jpeg" style="" /></p>

<p><a href="https://elgrifo.com/en/pages/experiencias"><img alt="" src="https://mmo.aiircdn.com/286/6859d25890db7.jpg" style="" /></a></p>

<p><img alt="" src="https://mmo.aiircdn.com/286/6859d3386389b.jpeg" style="" /></p>

<p>To enjoy at evening at Cafe La Ola -&nbsp;<a href="https://www.laolalanzarote.com/">https://www.laolalanzarote.com/</a></p>

<p>To Visit El Grifo Winery -&nbsp;<a href="https://elgrifo.com/en/pages/experiencias">https://elgrifo.com/en/pages/experiencias</a></p>

<p>Ćesar Manrique Foundation -&nbsp;<a href="https://fcmanrique.org/en/inicio/">https://fcmanrique.org/en/inicio/</a></p>

<p>Visit Lanzarote -&nbsp;<a href="https://turismolanzarote.com/en/">https://turismolanzarote.com/en/</a></p>

<p>Ed flew to Lanzarote in just 3 hours and 40 minutes with <a href="http://www.aerlingus.com">www.aerlingus.com</a>&nbsp;- Great fares available now from &euro;103 each way&nbsp;</p>

<p>Ed stayed at Secrets in Puerto Calero and the family friendly Dreams in Playa Blanca part of the <a href="https://www.hyattinclusivecollection.com/">Hyatt Inclusive Group</a></p>

<p><a href="https://www.aerlingus.com/en-ie/flights-to-lanzarote"><img alt="" src="https://mmo.aiircdn.com/286/6865140a55a2e.jpg" style="" /></a></p>]]></content:encoded>
      <category>Podcasts</category>
      <itunes:author>Radio Stations</itunes:author>
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      <itunes:keywords>sunday, show</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/286/6859809107a69.jpg"/>
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